episode-header-image

Sep 2025

28m 43s

Mom Like It's Your Job

About this episode

Up next

An Inside Look At How I Maintain 50lbs Down As A Busy Mom Of 3

I lost 50lbs after having my 3rd baby and since then have helped many moms do the same. If you're wondering how I maintain this in my every day crazy life as a mom with three little boys, you'll hear me candidly talk about what it's like in maintenance mode, coming back from a gi ... Show More

3 Micro-Shifts I Made To Stop Feeling Overwhelmed As A Mom

There's a NEW live event happening — The Top 3 Things I Did (And Didn't Do) To Lose 50lbs After Having My 3rd Baby CLICK HERE for the details & Registration Every day is a new invitation for overwhelm—that's simply the way modern motherhood is, and my life is no exception. I have ... Show More

Toxic Mom Thoughts About Summer

On default, you're likely to have unhelpful — dare I say, toxic — thoughts about summer that seem innocent and true. But they end up causing more overwhelm, stress, worry, and other unhelpful emotions. Learn exactly how to catch these negative thoughts and make your summertime fe ... Show More

Recommended Episodes

Working Mom Struggles

The (working mom) struggle is real! This week on the Mama Work It podcast, I’m talking all things working mom struggles, but I’m not stopping there. We’ll dive deep into the top five working mom struggles I’ve personally experienced, along with hundreds of working mom clients and ... Show More

Are You A "Yes Mom" Or A "No Mom"? : Episode 517

Some days we’re the “Sure, why not?” mom, and other days we’re the “Because I said so” mom - and often we lean more into one side than the other. Meagan and Sarah unpack what the Yes Mom / No Mom binary really means, the why behind our wiring, how it affects our kids, and how it’ ... Show More

From Mom Struggles to Career Success: Real Talk & Job Search Tips from a Recruiter Mom

Join Nour in this powerful episode of the Madinat Mom Podcast as she welcomes Farah, a devoted mom of two boys and the founder of a successful recruitment agency. Farah opens up about the emotional rollercoaster of motherhood, sharing the heartbreaking journey she faced when her ... Show More

Get ready to feel seen, mom friends. In this light-hearted and humorous episode, we wrap up Season 5 of the Mama Work It podcast with a collection of relatable mom life memes. As we prepare for our annual break, join us for a fun-filled discussion that highlights the everyday cha ... Show More

The Truth About Mom Guilt: Why It's Not Your Fault

In today's episode, Nour dives deep into a topic that resonates with so many moms: the weight of mom guilt. Have you ever felt that nagging feeling that you should be doing more as a mom? In this episode, Nour shares her personal experiences with mom guilt, from the first time sh ... Show More

Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121

Should you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, pressure, or fear o ... Show More

Time Management for the Overwhelmed Mom

Stop the overwhelm and start managing your time like a boss, mama. This week on the Mama Work It podcast I’m bringing you some super simple tips when it comes to time management and productivity, especially when you’re feeling overwhelmed. Listen to find out how to find clarity i ... Show More

Can We Raise Good Kids Without Punishing Them?

<p>If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved chi ... Show More

Megan McNamee: Feeling Good Feeding Your Family

In this episode of Unplugged with Nicki Marie, the mics are live, the laughs are flowing, and the topics are real. Nicki and Frankie kick things off with their trademark sibling banter — the kind of off-the-rails conversations that only happen when family gets together. Then we w ... Show More

Care & Keeping of Mum - Alison Canavan [134]

Hunter talks to Alison Canavan about Care & Keeping of Mum. Some big takeaways from this episode include: 1. You can’t avoid the work. There are no shortcuts. 2. Healing is an accumulation of small things that you do. 3. We only get answers through quiet. When you’re not giving y ... Show More