logo
episode-header-image
Apr 2021
20m 10s

What to Do When People in Your Life Won’...

CLOUD10
About this episode
In today's episode Sarajane talks about self-prioritization and the Enneagram. Giving seven steps for self-protection, Sarajane answers the question, "How do we maintain our relationship to ourselves amidst someone we love not showing up for us in a way we prefer?" Sponsors: Upstart Upstart.com/egram She's Birdie shesbirdie.com/egram Learn more about your ... Show More
Up next
Apr 2025
It's time.
If you want to stay connected, I am on Youtube. I don't post often but I do check in there daily! www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 4s
Apr 2025
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
19m 38s
Apr 2025
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
17m 28s
Recommended Episodes
Jul 2025
How to Parent While You Heal: Live on Tour
433. How to Parent While You Heal: Live on Tour In today’s episode, we share more from our first-ever live tour where we gathered with thousands of you to celebrate our Indie and New York Times Bestselling book, We Can Do Hard Things. We talk about internalized sexism, what to d ... Show More
53m 31s
Jul 2022
Marriage Advice
On this weeks episode the girls talk all about marriage. The good, the bad & how to keep it spicy. Kenzie & Jamee talk about what they do when they get into funks with their hubbys & how to fix it. They also give advice on most submitted difficulties in marriage.  JOIN THE FB FAM ... Show More
1h 20m
Oct 2024
How to Handle Liars
Ever had that nagging feeling that someone isn’t being honest with you? It’s frustrating when you know something’s off, but you’re not sure how to address it. Especially without things getting messy. Here’s the good news: You don’t have to call someone out directly to get closer ... Show More
16m 8s
Oct 2025
How to support a loved one through cancer treatment
If you have a friend or family member diagnosed with cancer or another serious illness, all you want to do is help. But where do you start? What if you say the wrong thing or don't show up in the right ways? In this episode, we go over different ways to offer support. No matter w ... Show More
21m 19s
Jul 2024
467: Take Radical Responsibility For Your Life And Relationship
It's easy to point the finger at our partner, friend or family member when things are not going well in the relationship. However, the solution to our problems often lies within ourselves. What an amazing thing to realize and embody! We have the power to create the change we want ... Show More
37m 30s
Nov 2021
How to give good advice by less fixing, more listening
When someone comes to you for advice, where do you start? This episode explores how to give good advice to the people you care about. Hint: It's not always about fixing someone's problems.See pcm.adswizz.com for information about our collection and use of personal data for sponso ... Show More
20m 30s
Feb 2025
How My Parents Raised an Expert Communicator
How do you raise a good communicator? How do you teach kids to be kind but not a pushover? And what actually matters when it comes to parenting? In this episode, I’m sitting down with the two people who shaped my life the most—my parents. This is a personal one. But whether you ... Show More
50m 53s
Oct 2024
"He Still Won't Commit After 2 Years"...What's The Best Move Now?
<p>Matt and Audrey answer a question from a listener in an exclusive "situationship" with someone she truly connects with, but who still doesn't want to fully commit and call it a relationship. We discuss how to interpret their behavior, what to do to protect yourself from future ... Show More
37m 45s
Mar 2019
The Weatherman
In this episode of Invisibilia, we explore our relationship with uncertainty through the eyes of a chief meteorologist. We wonder: what do you do when you don't know what to do? And how do we handle it when that question has no answer?See pcm.adswizz.com for information about our ... Show More
40m 54s
May 2020
Why Caring For Yourself Helps You Care For Others
You can't fully show up for the people in your life until you know how to do the same for yourself. In this episode, we talk with Rachel Wilkerson Miller, author of The Art of Showing Up, about how to take care of yourself.See pcm.adswizz.com for information about our collection ... Show More
15m 16s
Listen to millions of songs and podcasts on Anghami