logo
episode-header-image
Mar 2021
20m 17s

81 Eat That Frosch: Study & Prioritizati...

CHASE DIMARCO
About this episode

Chase DiMarco talks about task management and prioritization. He shares insights and tips from Brian Tracy’s book called “Eat That Frog”. Learn how to organize your to-do list effectively using these 5 principles.

 

  • [01:26] Planning Saves Time
  • [03:30] The Law of Three
  • [05:24] The 80/20 Rule
  • [07:53] The ABCDE Method
  • [11:37] How to Tackle Big Tasks
  • [14:30] The Law of Forced Efficiency
  • [16:45] Summary of Key Points

 

Leave us a voice message

Full show notes

Up next
Mar 2022
MedEdge Method for Self-Care, Rest, and Growth (Ep. 98 Rebroadcast)
In this final installment of the MedEdge Method mini-series, Chase DiMarco talks about self-care, rest, and growth. He dissects the benefits of self-care, why you need to stop procrastinating, and the relationship between rest and growth. [02:25] Rest and Recuperation [04:34] Sel ... Show More
12m 13s
Feb 2022
MEM for Board Exam Success (Ep. 97 Rebroadcast)
In part five of the MedEdge Method mini-series, Chase DiMarco talks about board exam success. He dissects the test-taking technique table and breaks down several test answering strategies such as the tie-breaker technique, the post-exam autopsy, and the error monitoring chart.  [ ... Show More
16m 35s
Feb 2022
MedEdge Method for Self Assessment & Exam Growth (Ep. 96 Rebroadcast)
In this fourth installment of the MedEdge Method mini-series, Chase DiMarco talks about self-assessment and exam growth. He talks about studying using the production effect, the benefits of physician mentorship, and post-lecture and post-exam study sessions.  [01:40] Post Lecture ... Show More
18m 13s
Recommended Episodes
Aug 2023
BONUS: Evidence Based Study Methods with Chase DiMarco
Chase and Sam discuss various study tips, habits, and evidence-based methods to help students succeed on the MCAT and in medical school. [01:03] How To Memorize A Million Things [02:26] The Spacing Effect and Rehearsal Effect [06:02] Overcoming the “Forgetting Curve” [08:03] Elab ... Show More
31m 50s
May 2022
Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
My guest is Dr. Wendy Suzuki, Ph.D., Professor of Neural Science and Psychology and (soon) Dean of New York University, whose research focuses on memory, attention, brain plasticity and simple, daily habits that can be leveraged to improve learning, focus, memory and cognitive ab ... Show More
1h 44m
Jun 2023
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comIn this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities to achieve greatness. Prepare to be inspired and equipped ... Show More
49m 40s
Jun 2021
#159: Memory Techniques for Nursing School and When to Use Them
In my free guide, the 20 Secrets of Successful Nursing Students, secret #4 is this: successful students know what to memorize vs conceptualize. While some people may tell you to ONLY focus on learning concepts, they forget that you actually do need to memorize some things in nurs ... Show More
26m 36s
Jul 2023
How to Enhance Performance & Learning by Applying a Growth Mindset
In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance. I also discuss how our internal narratives drive our ability to make progress. ... Show More
1h 39m
Jul 2022
How to Make Learning STICK
One of the most important skills we can develop is learning how to learn–how to update old beliefs about ourselves, take in new information, and build psychological resources like courage, gratitude, and confidence. We have experiences from which we could potentially learn all th ... Show More
1h 2m
Oct 2021
Unwinding Anxiety and Addiction with Dr. Jud Brewer
In one of our favorite conversations, Dr. Jud Brewer joins us to explore the habit of anxiety, mindfulness practices to heal addiction, and what we can learn from the brains of the world’s most advanced meditators. About Our Guest: Dr. Jud is a psychiatrist, neuroscientist and Ne ... Show More
1h 9m
Apr 2023
Science-Based Mental Training & Visualization for Improved Learning
In this episode, I explore the science of mental visualization and its application for learning motor and cognitive skills. I discuss neuroplasticity-based skill development and the roles of focus, sleep, movement restriction, and agitation. I then present five key principles of ... Show More
1h 56m
Jun 2023
Tim Ferriss: How to Learn Better & Create Your Best Future
In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes that have spanned his career that h ... Show More
3h 34m
May 2021
How to Learn Skills Faster
This episode I discuss the science and practice of learning physical skills: what it involves at a biological level, and what to focus on during skill learning at each stage to maximize learning speed and depth. I also describe what to do immediately after a training session (not ... Show More
1h 47m
Listen to millions of songs and podcasts on Anghami