In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes that have spanned his career that have placed him on the cutting-edge of many important fields. Tim explains what q ... Show More
Today
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, un ... Show More
3h 7m
Nov 20
Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners
In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others.
I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek conn ... Show More
36m 33s
Nov 17
How to Speak Clearly & With Confidence | Matt Abrahams
My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationship ... Show More
2h 26m
Jul 2023
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
A relentless experimenter and master of productivity, Tim Ferriss is the mega-best-selling author of The 4-Hour Work Week, Tools of Titans, and Tribe of Mentors. He’s also the host of the wildly popular Tim Ferriss Show—where he deconstructs the tools, mindsets, and practices of ... Show More
2h 17m
Jul 2018
#01 - Tim Ferriss: depression, psychedelics, and emotional resilience
<p>Excited to kick off the podcast with special guest and close friend Tim Ferriss, lifehacker, podcaster extraordinaire, and author of multiple best-selling books that includes The 4-Hour Workweek, The 4-Hour Body, Tools of Titans, and Tribe of Mentors.</p> <p>In this podcast we ... Show More
2h 36m
Nov 2017
Tim Ferriss: Halfway Through Life, What Really Matters?
<p>This week, we're bringing you Tim Ferriss like you've never heard him. </p><br><p>Ferris has been a <a href="http://tim.blog/podcast/" rel="noopener noreferrer" target="_blank">man on a mission</a>, driven to deconstruct mastery and excellence, then share what he's learned. It ... Show More
1h 22m
May 2024
#780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Life
Tim Ferriss is an entrepreneur, author, and podcaster.
Tim is one of the world’s leading thinkers and his podcast recently crossed 1 billion downloads. Today get to hear his biggest lessons from 2 decades of hacking life and self-improvement.
Expect to learn Tim’s ultimate hack f ... Show More
3h 11m
Jan 2017
Tim Ferriss: The Story Beyond The Tools
<p>Tim Ferriss is a <a href="http://tim.blog/podcast/" target="_blank">man on a mission</a>, driven to deconstruct mastery and excellence, then share what he’s learned.</p><p>It began with his own relentless experimentation and documentation, which yielded #1 <em>N ... Show More
1h 9m
Nov 2016
#201: The Tim Ferriss Radio Hour: Meditation, Mindset, and Mastery
<p>I'm excited to bring you a little taste test of a new show format that I've been working on -- The Tim Ferriss Radio Hour. After 200 conversations with a variety of fascinating people, including Arnold Schwarzenegger, Jamie Foxx, Tony Robbins, Maria Popova, Peter Thiel, Marc A ... Show More
1h 1m
Apr 2023
The New Science of Eating Well with Professor Tim Spector #350
Professor Tim Spector rarely eats bananas these days. He treats a glass of fruit juice as he would a can of cola. And, despite having to watch his blood pressure, he no longer restricts the salt he adds to food. Controversial views? Perhaps, if heard out of context. But, as Tim e ... Show More
2h 6m