In this final installment of the MedEdge Method mini-series, Chase DiMarco talks about self-care, rest, and growth. He dissects the benefits of self-care, why you need to stop procrastinating, and the relationship between rest and growth.
[02:25] Rest and Recuperation
[04:34] Self-care in Medicine
[07:19] Why Procrastination is a Form of Self Hate
[09:05] The Smallest of Increments are Greater than the Greatest of Intentions