logo
episode-header-image
Apr 2022
41m 2s

What even are GMOs? What even is process...

Adam Ragusea
About this episode
00:08 What even are GMOs? Have any foods NOT been genetically modified in some way? 11:14 What even is processed food? 12:10 How do you minimize waste in the kitchen? 15:01 How do you keep to your nutrition and exercise goals for fitness? 18:52 A vegan dish to impress non-vegans? 21:26 Failure of the week — getting angry at people for being upset 25:46 How d ... Show More
Up next
Nov 2023
What antidepressants do to appetite and digestion, with Dr. Tony Ragusea (E84)
Thanks to Indeed for sponsoring! Right now get a $75 sponsored job credit: https://indeed.com/ragusea Thanks to Dr. Tony Ragusea! https://ragusea.com/ 
53m 57s
Nov 2023
On 'Dad bod' (E83)
Thanks to Indeed for sponsoring! Right now get a $75 sponsored job credit: https://indeed.com/ragusea 
43m 26s
Nov 2023
On knives and Gaza (LIVE PODCAST E82)
Thanks to Trade Coffee for sponsoring! Get a free bag with any subscription purchase: http://drinktrade.com/adamshow 
1h 5m
Recommended Episodes
Mar 2023
384 | Food Clutter
The Minimalists speak with Dr. Paul Saladino about foods to subtract from one’s diet—and foods to add—to live more healthfully. Listen to all 3 hours of episode 384 on The Minimalists Private Podcast. Discussed in this episode: What should we remove from our diet to improve our h ... Show More
1h 5m
Jun 2023
98: What Your Food Ate
“Across the board, dietary advice typically focuses on what and how much to eat, with remarkably little attention paid to how farming practices influence the nutritional quality of food and whether the “right foods” pack the nutrients they once had.” Welcome back to another episo ... Show More
1h 11m
Mar 2022
Food Intolerances: What's the Story?
1 in 5 people suffer from food intolerances, a figure that’s growing each year. As a result, people are eating increasingly restricted diets, removing dairy, gluten and many other foods from their plates. Unfortunately, they end up eating highly processed foods that damage their ... Show More
48m 18s
Feb 2024
The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard
Could it be that what you eat is just as important as the medicines and pills you take? Dr Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine, and has authored more than 100 scientific publications and 20 books. He is also the Adjunct A ... Show More
1h 45m
May 2024
5 way to STOP your obsession with food
Okay, confession time: I used to be obsessed with food. And I don't mean the "Oh, I love a good burger" kind of way. I mean, 24/7, round-the-clock, dreaming-of-doughnuts kind of obsessed. 🍩💭 You know those dreams where you're flying or being chased? Mine were about feasting on ... Show More
19m 42s
Dec 2021
Ep. #848: Menno Henselmans on the Science of Sticking to Your Diet
In this podcast, I chat with Menno Henselmans again in what’s meant as a part two to our last podcast on the science of self-control and willpower. This time, we’re specifically talking about willpower as it relates to diet. The episode is chock-full of practical tips for improvi ... Show More
58m 16s
Apr 2023
How ultra-processed foods wreak havoc on your body
Ultra-processed foods have become ubiquitous in modern diets. Many of us eat them regularly without understanding their potential impacts on our health. From hidden additives to addictive properties, these highly processed foods can pose risks. Navigating the complex world of ult ... Show More
1 h