00:08 What even are GMOs? Have any foods NOT been genetically modified in some way?
11:14 What even is processed food?
12:10 How do you minimize waste in the kitchen?
15:01 How do you keep to your nutrition and exercise goals for fitness?
18:52 A vegan dish to impress non-vegans?
21:26 Failure of the week — getting angry at people for being upset
25:46 How d ... Show More
Mar 2022
Food Intolerances: What's the Story?
1 in 5 people suffer from food intolerances, a figure that’s growing each year. As a result, people are eating increasingly restricted diets, removing dairy, gluten and many other foods from their plates. Unfortunately, they end up eating highly processed foods that damage their ... Show More
48m 18s
Feb 2024
The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard
Could it be that what you eat is just as important as the medicines and pills you take?
Dr Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine, and has authored more than 100 scientific publications and 20 books. He is also the Adjunct ... Show More
1h 45m
May 2024
5 way to STOP your obsession with food
Okay, confession time: I used to be obsessed with food. And I don't mean the "Oh, I love a good burger" kind of way. I mean, 24/7, round-the-clock, dreaming-of-doughnuts kind of obsessed. 🍩💭 You know those dreams where you're flying or being chased? Mine were about feasting on ... Show More
19m 42s