112. Standing Up For Yourself and Not Allowing Your Feelings to Be Invalidated| Listen on Anghami

Yesterday

Rebrand, Reconstruct, and Revisit: The 3 R's I am Taking Into Summer 2025

In today’s solo episode, I’m walking you through the 3 R’s that have guided my healing, growth, and self-reinvention: Rebrand, Reconstruct, and Revisit. We dive deep into: Letting go of who you used to be and embracing who you're becoming Building new habits, boundaries, and envi ... Show More

46m 8s

Jul 4

You May Have to Watch Jesus Wreck a Life Before He Saves It

Before a breakthrough, there is usually a break down. Jesus does not always gently walk into our lives; sometimes there needs to be a test of faith. In today's episode I go through all the ways we might breakdown before reaching a breakthrough moment in. our lives. I talk about h ... Show More

35m 7s

Jun 27

“You Can’t Bring a Woman Down Who Learned to Walk Alone” Hyper-Independence, Alone vs. Lonely & Embracing Soft Femininity

Welcome to another episode by yours truly Xx In today’s episode we talk all about why you might be feeling hyper-independent, and why it might be so difficult for you to let people in. Unfortunately the idea of "needing" men, or needing anybody has been an idea that woman are afr ... Show More

30m 17s

Apr 2022

32. Validating Your Emotions When Other People Don't "Get It"

Let's be real. HSPs have some BIG emotions. We learned early on in our lives that our emotions made others uncomfortable and caused rifts or issues in relationships...so we started hiding them. We even started repeating what others so often told to us: "It's not a big deal. Don't ... Show More

18m 12s

Apr 2022

Dive In with Ava Jules --- how to be alone, social anxiety, and dealing with intrusive thoughts

On this weeks episode Host Kela Rose (@sundazedkk) dives in with youtuber Ava Jules, to get more vulnerable than ever before. We open up about the struggles of intrusive thoughts, social anxieties, and the difficulties of learning to be alone and learning to be your own best frie ... Show More

1h 9m

May 2020

EP 0017 - Numbing Out And Staying Stuck

Become A Subscriber https://joeryan.com/subscribe/ For access to all episodes and bonus content. We Stay stuck by numbing out. We have found ways to live our life where we avoid any resistance or bad feelings. We are stuck in limbo complaining about others. All that energy and ti ... Show More

12m 26s

Mar 2023

80. Becoming Fierce with Your Boundaries as a Recovering People-Pleaser [Sensitive & Empowered Series with Matt Landsidel]

In this episode, Matt and I explore the process of creating renewal and realignment in our lives. We share candidly the ways we've been uncovering what is no longer working for us and the steps we're taking to align with what does feel good for us. In this raw conversation, we ch ... Show More

46m 33s

Dec 2022

STOP SAVING, Start Feeling (Boundaries)

Hello Beautiful Souls! Welcome back to the Manifesting Money Podcast, this episode we are breaking down boundaries! This episode is for you if You are having struggles with family during the holidays You are ready to start allowing and stop forcing Unconsciously take on everyo ... Show More

36m 6s

Apr 2024

A few reasons to stick around

This is your reminder that you will get through it and to keep on pushing through. Last week my anxiety got the best of me, but now we are on the side and in this episode we reflect on getting through the other side of an anxious couple of days. In this episode, we talk about: T ... Show More

27m 49s

Apr 2023

#250 - Stress In Medicine and Dentistry: PART 2: When We Fight

From time to time, when we’re angry or frustrated, we may feel like we need our defenses up in order to protect ourselves as we feel threatened. In this episode, Dr. Tarryn MacCarthy talks about another response to fear or stress that humans have: fight. The fight response is one ... Show More

34m 29s

Apr 2024

STOP CHASING AND START ATTRACTING - how to detach yourself from situations & manifest with ease

I don't chase. I attract. Whatever belongs to me will simply find me. In this episode Keara talks about the importance of not chasing as it is what we do when we are struggling. She shares how chasing comes from a place of worry, fear, and or of low trust. In the episode Keara ex ... Show More

45m 44s

112. Standing Up For Yourself and Not Al...