The Art Of Being Still

You got into a war with the devil the day God created you on His own image. You made the war official when you became a born again Christian. Every war has a winner and some casualties. In this war, which of the two are you? 

When we are vulnerable and weak we all need strength. It's inside of you.Uncovering the mystery behind conversations at the well. A well represents life, refreshment, and replenishment. When we feel emptiness in our spirit, we cry out for replenishment, for a solution and for a b ... Show More

What happens when you are between a rock and a hard place? When you are tired of life's never-ending problems your spirit cries out to the source of life, like a GPS. Your spirit knows whose it belongs to. Hagar is the same. She grew up knowing other gods . Yet, in her desperate ... Show More

What are you doing during these uncertain times? Are you practicing social distancing? Let's talk! 

Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?”   The thought of not having to deal with the dating process may feel like a huge relief in that m ... Show More

In this week's meditation, we explore Meditation 2.4 from Book 2 of the Meditations. The conversation centers around the inevitability of death, the urgency of utilizing the present moment, and the Stoic approach to perceiving and appreciating life on Nature’s terms.Meditation Qu ... Show More

EP69 - so i did an event at the weekend with a q&a and thought it would be useful to share some of the answers i gave there. in this episode, i talk a lot about what i have learnt in terms of coping mechanisms for different stresses and challenges that often come along in life. w ... Show More

Having alone time in a relationship is just as important as spending time together. But sometimes it's easy to forget. While you and your partner are in love and love spending time together, there comes a point where you just want a moment to yourself by yourself, especially ... Show More

Series of Extras!  We Need To Talk about Why do we need friends? What happens to us mentally, and psychologically when they leave? Can we feel safe again? Do we take time to get over them? How long does it take to grief? The seven stages of grief, and a very controversial questi ... Show More

Are you truly happy with where your life is headed? Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy? Sounds simple, right? But this ... Show More

On this week's solo episode, I discuss why sometimes, losing everything you have is the key to getting everything you want. If you're wondering how to keep your life together when it appears to insist on falling apart, tune into this episode as we chat about how your "all is lost ... Show More

Have you ever had one of those days where everything just feels like too much? The noise, the to-do list, the expectations — it’s all just heavy. If that’s where you are right now, or if you’ve been there recently, this episode is for you. I’m sharing 3 simple things you can do t ... Show More

Today's podcast episode is about what to say when you have nothing to say. I know a lot of people in this space right now. For whatever reason, whether it be the aftermath of the pandemic, the economy, or the state of global politics, it can be hard to know what to say or whether ... Show More