What's your Strategy?

Does it ever feel like you never get a break and a lot of things are happening in your life? Do you need some time out or just need some peace and calm for sanity's sake? Find out why this is important in this episode of Conversations at the Well 

When we are vulnerable and weak we all need strength. It's inside of you.Uncovering the mystery behind conversations at the well. A well represents life, refreshment, and replenishment. When we feel emptiness in our spirit, we cry out for replenishment, for a solution and for a b ... Show More

What happens when you are between a rock and a hard place? When you are tired of life's never-ending problems your spirit cries out to the source of life, like a GPS. Your spirit knows whose it belongs to. Hagar is the same. She grew up knowing other gods . Yet, in her desperate ... Show More

What are you doing during these uncertain times? Are you practicing social distancing? Let's talk! 

Hi friends, Thomas and Staffan here and welcome to our new podcast. Thank you so much for being here and listening. This is not only a very personal topic close to our hearts, but also one I know many of you watching have or are currently experiencing. Grief is all around us, yet ... Show More

<p>Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?”</p><p>&nbsp;</p><p>The thought of not having to deal with the dating process may feel like a h ... Show More

In this week's meditation, we explore Meditation 2.4 from Book 2 of the Meditations. The conversation centers around the inevitability of death, the urgency of utilizing the present moment, and the Stoic approach to perceiving and appreciating life on Nature’s terms. Meditation Q ... Show More

<p>It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about. ... Show More

EP69 - so i did an event at the weekend with a q&a and thought it would be useful to share some of the answers i gave there. in this episode, i talk a lot about what i have learnt in terms of coping mechanisms for different stresses and challenges that often come along in life. w ... Show More

this week i talk about betrayal and how it never stops catching me off guard, no matter how much i think i’ve prepared myself for it. i get into the way it rewires your nervous system like a mf-ing xmas tree, how it lingers in the body, and why it feels harder to let go of than s ... Show More

<p>Having alone time in a relationship is just as important as spending time together. But sometimes it&#39;s easy to forget. While you and your partner are in love and love spending time together, there comes a point where you just want a moment to yourself by yourself, especial ... Show More

Series of Extras!  We Need To Talk about Why do we need friends? What happens to us mentally, and psychologically when they leave? Can we feel safe again? Do we take time to get over them? How long does it take to grief? The seven stages of grief, and a very controversial questi ... Show More

Are you truly happy with where your life is headed? Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy? Sounds simple, right? But this ... Show More