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Feb 2022
38m 15s

No Rainbow Without Rain ✨ Sleep Meditati...

Sleepiest & Karissa Vacker
About this episode

Soothe your mind with Karissa Vacker tonight, as we explore the practice of becoming still and quiet, to help you weather both life’s challenges and its gifts and let you sleep a bit better through it all.  


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💤 This show is for any one who struggles to fall asleep, or wakes up in the night.

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😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.

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