What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"?
For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deezer here: https://www.asmrsleeptriggers.com
Follow our relaxing playlists for:
- Longer playlists (hours long).
- Updated weekly.
- Tailor-made for calm and rel ... Show More
Feb 2025
Calm Rainstorm for Deep Sleep | Requesting Listener Feedback
Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life fe ... Show More
50m 23s
Jul 2024
8 Hours of 4 Hz Delta Binaural Beats with Green Noise and Deep Ambient Music for REM Sleep, Anti-Aging, Healing, Meditation 💤
In this episode, immerse yourself in a soothing blend of deep sleep music, 4 Hz delta wave binaural beats, and calming green noise. Designed to help you relax and achieve deep, restorative sleep, this soundscape will guide you into a state of tranquility. Let the gentle rhythms a ... Show More
8h 54m
May 2024
🌬️ 8 Hour Air Conditioner Sound with 7 Hz Theta Wave Binaural Beats for Meditation, Creativity, & Deep REM Sleep 💤
The soothing sound of this air conditioner ambience with theta wave binaural beats will help block out distracting noises so you can fall asleep more easily and get better quality sleep. The 7 Hz theta wave binaural beats are known to promote REM sleep cycles and deep relaxation. ... Show More
8h 57m
Jun 2024
8 Hours of 3 Hz Delta Binaural Beats with Ethereal Sleep Music and Forest Rain Sounds | For Deep Sleep, Healing, Anti-Aging Effects 😴
This ethereal and relaxing soundscape features 3 Hz delta wave binaural beats, which are known to produce states of deep sleep, and are effective at enhancing the body's natural healing abilities. We've included a calming layer of gentle forest rain sounds to help cover up the di ... Show More
8h 46m
Jun 2024
8 Hours of 1 Hz Delta Binaural Beats with Ambient Piano Music and Soothing Forest Rain for Deep Sleep, Healing, Relaxation 🌧️
Immerse yourself in this relaxing blend of 1 Hz delta wave binaural beats, gentle ambient piano music, and the soothing sounds of forest rain. Designed to guide you into a state of profound calm, our soundscape helps ease your mind, body, and spirit. Whether you're winding down a ... Show More
8h 55m
Jun 2024
🌧️ 8 Hours of 1 Hz Delta Wave Binaural Beats with Light & Relaxing Rain Sounds | Gentle Soothing Rainfall for Deep REM Sleep 😴
Feel the soothing effects of delta wave binaural beats and gentle rain sounds. Perfect for getting a good night's rest, and waking up feeling fully rejuvenated and refreshed. The binaural beats set to 1 Hz delta waves are effective at promoting deep sleep, healing, and even pain ... Show More
8h 56m
Jun 2024
🌃 8 Hours of 528 Hz Dreamy Piano Sleep Music with White Noise | 4 Hz Delta Wave Binaural Beats | For Deep REM Sleep and Healing 💤
528 Hz is nature's healing frequency. Listening to music in this frequency range has been shown to reduce stress, anxiety, and improve sleep quality. We've blended in some 4 Hz delta wave binaural beats to enhance the sleep-inducing effect, and to create a powerful sleep soundsca ... Show More
8h 53m
May 2024
🌧️ 8 Hours of Relaxing Tropical Rainfall with 3 Hz Delta Wave Binaural Beats for Deep Sleep and Healing Relaxation
This soothing tropical rain soundscape is layered with 3 Hz delta wave binaural beats to promote deep delta wave sleep cycles, ensuring you get the most healing and refreshing sleep possible. Delta waves are known to promote the deepest sleep, allowing the body to heal itself mor ... Show More
8h 56m
May 2024
💤 8 Hours of 285 Hz Ambient Sleep Music with 4 Hz Theta Wave Binaural Beats | For Deep REM Sleep, Relaxation, Meditation 🧘
Fall into a deep and restorative sleep with this peaceful soundscape featuring 285 Hz solfeggio frequency sleep music, aimed at healing the root chakra, accompanied by the soothing sound of light forest rain, and 4 Hz theta wave binaural beats. Listening to music tuned to specifi ... Show More
8h 54m
Jun 2024
8 Hours of Crystal Windchimes in a Peaceful Snowstorm | With 5 Hz Theta Wave Binaural Beats for REM Sleep & Deep Relaxation 🌨️
This soundscape features crystal windchimes blowing in a calm and peaceful snowstorm with gentle winds. We've blended this with 5 Hz theta wave binaural beats which promote REM sleep, relaxation, deep meditative states, and can enhance creativity while you sleep.
📣 This free epi ... Show More
8h 53m