Please give your feedback here: www.asmrsleeptriggers.com/feedback
This weekly theme is based on your feedback, thank you!
We celebrate your good sound ideas with the «Listener Request Week».
What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"?
For longer sleep meditations follow our curated playlis ... Show More
Feb 2025
Calm Rainstorm for Deep Sleep | Requesting Listener Feedback
Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life fe ... Show More
50m 23s
Jul 2024
8 Hours of 4 Hz Delta Binaural Beats with Green Noise and Deep Ambient Music for REM Sleep, Anti-Aging, Healing, Meditation 💤
In this episode, immerse yourself in a soothing blend of deep sleep music, 4 Hz delta wave binaural beats, and calming green noise. Designed to help you relax and achieve deep, restorative sleep, this soundscape will guide you into a state of tranquility. Let the gentle rhythms a ... Show More
8h 54m
Jun 2024
8 Hours of 1 Hz Delta Binaural Beats with Ambient Piano Music and Soothing Forest Rain for Deep Sleep, Healing, Relaxation 🌧️
Immerse yourself in this relaxing blend of 1 Hz delta wave binaural beats, gentle ambient piano music, and the soothing sounds of forest rain. Designed to guide you into a state of profound calm, our soundscape helps ease your mind, body, and spirit. Whether you're winding down a ... Show More
8h 55m
May 2024
🌬️ 8 Hour Air Conditioner Sound with 7 Hz Theta Wave Binaural Beats for Meditation, Creativity, & Deep REM Sleep 💤
The soothing sound of this air conditioner ambience with theta wave binaural beats will help block out distracting noises so you can fall asleep more easily and get better quality sleep. The 7 Hz theta wave binaural beats are known to promote REM sleep cycles and deep relaxation. ... Show More
8h 57m
Jun 2024
🌃 8 Hours of 528 Hz Dreamy Piano Sleep Music with White Noise | 4 Hz Delta Wave Binaural Beats | For Deep REM Sleep and Healing 💤
528 Hz is nature's healing frequency. Listening to music in this frequency range has been shown to reduce stress, anxiety, and improve sleep quality. We've blended in some 4 Hz delta wave binaural beats to enhance the sleep-inducing effect, and to create a powerful sleep soundsca ... Show More
8h 53m
Feb 2024
Vacuum Cleaning Sleep Sounds | Fall Asleep with 8 Hour White Noise
Before podcasts and white noise machines, the few sources of relaxing white noise inside the home were TV static, washing machines, and vacuums. Many people resorted to plugging in their vacuum to soothe their baby or to help them fall asleep themselves. That's because the so ... Show More
8 h
Feb 2024
North and South, Chapter 1 (Voice Only)
Tonight, Andrew reads Chapter 1 of "North and South" by Elizabeth Gaskell, published in 1855.
Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.
If you find this podcast effectiv ... Show More
45m 37s