What type of sounds do you want featured in the upcoming episodes of the "Sleep Meditation Podcast"?
For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deezer here: www.asmrsleeptriggers.com
Follow our relaxing playlists for:
- Longer playlists (hours long).
- Updated weekly.
- Tailor-made for calm and relaxing sleep.
... Show More
Feb 2025
Calm Rainstorm for Deep Sleep | Requesting Listener Feedback
Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life fe ... Show More
50m 23s
Jul 2024
8 Hours of 4 Hz Delta Binaural Beats with Green Noise and Deep Ambient Music for REM Sleep, Anti-Aging, Healing, Meditation 💤
In this episode, immerse yourself in a soothing blend of deep sleep music, 4 Hz delta wave binaural beats, and calming green noise. Designed to help you relax and achieve deep, restorative sleep, this soundscape will guide you into a state of tranquility. Let the gentle rhythms a ... Show More
8h 54m
Dec 2021
Quiet Night | Relaxing Ambient Music with White Noise
This week's episode is an ambient soundscape layered behind white noise that resembles a bedroom humidifier. Sound: humidifier, white noise, sleep sound machine
Music: ambient music, soundscape
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful am ... Show More
30 m
May 2024
🌬️ 8 Hour Air Conditioner Sound with 7 Hz Theta Wave Binaural Beats for Meditation, Creativity, & Deep REM Sleep 💤
The soothing sound of this air conditioner ambience with theta wave binaural beats will help block out distracting noises so you can fall asleep more easily and get better quality sleep. The 7 Hz theta wave binaural beats are known to promote REM sleep cycles and deep relaxation. ... Show More
8h 57m
Jun 2024
8 Hours of 1 Hz Delta Binaural Beats with Ambient Piano Music and Soothing Forest Rain for Deep Sleep, Healing, Relaxation 🌧️
Immerse yourself in this relaxing blend of 1 Hz delta wave binaural beats, gentle ambient piano music, and the soothing sounds of forest rain. Designed to guide you into a state of profound calm, our soundscape helps ease your mind, body, and spirit. Whether you're winding down a ... Show More
8h 55m
Jun 2024
8 Hours of 3 Hz Delta Binaural Beats with Ethereal Sleep Music and Forest Rain Sounds | For Deep Sleep, Healing, Anti-Aging Effects 😴
This ethereal and relaxing soundscape features 3 Hz delta wave binaural beats, which are known to produce states of deep sleep, and are effective at enhancing the body's natural healing abilities. We've included a calming layer of gentle forest rain sounds to help cover up the di ... Show More
8h 46m
Jan 2022
Cozy Cabin in the Rain | Peaceful Atmospheric Music with Rain Sounds
This week's episode is 30 minutes of rain along with an atmospheric soundtrack behind it that comes in slowly to allow you to clear your mind for a great night's sleep.
Sound: rain, water sound, nature sound
Music: atmospheric soundscape, ambient music, relaxing music
S ... Show More
30 m
May 2024
🦗 8 Hours of 3 Hz Delta Wave Binaural Beats with Thunder & Rain, Air Conditioner Sound, and Nighttime Cricket Ambience for Sleep 💤
Achieve deep delta wave sleep with this binaural beats soundscape featuring a soothing air conditioner sound, light thunder and rain, and a cricket ambience at night. All blended expertly with 3 Hz delta wave binaural beats, which are known to promote deep sleep cycles, anti-agin ... Show More
8h 54m
Jun 2024
🌃 8 Hours of 528 Hz Dreamy Piano Sleep Music with White Noise | 4 Hz Delta Wave Binaural Beats | For Deep REM Sleep and Healing 💤
528 Hz is nature's healing frequency. Listening to music in this frequency range has been shown to reduce stress, anxiety, and improve sleep quality. We've blended in some 4 Hz delta wave binaural beats to enhance the sleep-inducing effect, and to create a powerful sleep soundsca ... Show More
8h 53m
Jun 2024
8 Hours of Crystal Windchimes in a Peaceful Snowstorm | With 5 Hz Theta Wave Binaural Beats for REM Sleep & Deep Relaxation 🌨️
This soundscape features crystal windchimes blowing in a calm and peaceful snowstorm with gentle winds. We've blended this with 5 Hz theta wave binaural beats which promote REM sleep, relaxation, deep meditative states, and can enhance creativity while you sleep.
📣 This free epi ... Show More
8h 53m