We often overlook the moments of ease in our day—but savoring them can help us feel more at peace. Today, join Joy Ofodu for a practice in feeling present and safe.
Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Learn more at theshineapp.com/work