Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.
This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your ... Show More
Oct 12
How to Eat for Better Health with Stanford’s Dr. Christopher Gardner
SummaryDr. Christopher Gardner, a nutrition scientist with over 30 years of research at Stanford, shares insights from his book 'Food Sense' on how to navigate the complex world of diet and nutrition. He discusses the importance of science-based eating, debunks common myths, and ... Show More
1h 15m
Oct 5
Healthy Eating in Less Time with Carleigh Bodrug
SummaryIn this episode, Kimberly and Carleigh discuss the transformative power of inner peace, authentic living, and the evolving journey of health, beauty, and motherhood. They explore how life's fires and challenges shape our priorities and the importance of embracing natural b ... Show More
56m 35s
Oct 1
How to Feel More Grounded in Your Body and Life
SummaryThis episode explores how grounding in the body and mind can enhance health, resilience, and spiritual growth, especially during seasonal shifts like fall. Kimberly shares practical tips on foods, habits, and practices to cultivate steadiness and inner peace.Chapters00:00 ... Show More
52m 1s
Oct 2024
310. Harnessing the Hidden Power of the Heart for Inner Harmony, Health & "Here-ness" with Kimberly Snyder
I’m thrilled to welcome Kimberly Snyder, spiritual guide, meditation teacher, nutritionist, and founder of Solluna®, to explore the transformative power of heart coherence. Kimberly’s new book, The Hidden Power of the Five Hearts, shares fascinating research on how heart coherenc ... Show More
1h 5m
May 2020
Happy & Healthy with Jeanine Amapola | Trailer
Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, f ... Show More
1m 28s
Mar 2021
How I Stay Healthy Emotionally, Physically & Mentally + Book Club with Margo Oshry
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down to talk about how she gets healthy emotionally, physically, spiritually and physically. Later she is joined by Margo Oshry to recap the March ILYSM book club pick. Hope you enjoy. SECRET FACEBOOK PAGE: htt ... Show More
36m 31s
Jan 2022
833. Kimberly Snyder, Holistic Wellness Expert, On How To Tap Into Your True Self And Discover Your Power
Today, I’m talking with meditation teacher, nutritionist and holistic wellness expert Kimberly Snyder. Kimberly recently published her sixth book, titled You Are More Than You Think You Are: Practical Enlightenment for Everyday Life, which is all about letting go of the fears tha ... Show More
57 m
Mar 2025
668. Become Embodied Today
Journey through the eyes of modern mystic, Blu – motivational speaker, artist, musician, and entrepreneur – as she opens her heart and mind to our community, sharing her personal path from hearing loss to unlocking her soul’s true potential. With the course of her entire life shi ... Show More
7m 32s