Digital interventions that promise to help you achieve your health and fitness goals are everywhere. But do these apps work and are they a useful public health tool? Gary Bennett, PhD, director of the Duke University Global Digital Health Science Center, discusses how digital interventions can help address obesity and other public health challenges, how to f ... Show More
Oct 7
Are you a workaholic or just a hard worker? With Malissa Clark, PhD
Many of us have trouble switching off from work, whether it's staying late at the office, checking messages on vacation, or lying awake running through tomorrow's to-do list. Malissa Clark, PhD, of the University of Georgia, discusses how workaholism differs from simply working h ... Show More
28m 54s
Sep 30
Can envy be good for you? With Jens Lange, PhD, and Sara Protasi, PhD
We've all felt a pang of envy watching a friend's success or a colleague's promotion. But does this much-maligned emotion deserve its negative reputation? Psychologist Jens Lange, PhD, and philosopher Sara Protasi, PhD, discuss the difference between envy and jealousy; why we're ... Show More
41m 58s
Sep 23
Are you burned out or ‘bored out’? With Lotta Harju, PhD, and Sharon K. Parker, PhD
Burnout gets all the attention, but some employees struggle with a different problem: chronic boredom on the job, sometimes called "boreout." Lotta Harju, PhD, of EM Lyon Business School, and Sharon K. Parker, PhD, of Curtin University, discuss how boreout differs from burnout, h ... Show More
43m 5s
Sep 2023
2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It?
Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It?
Visit Me Online at OLDPodcast.com
Inte ... Show More
8m 16s
Mar 2023
2092: Q&A - Helping Someone Lose Weight
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2092: Q&A - Helping Someone Lose Weight
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertiseca ... Show More
10m 12s
Jul 2025
Did you take your vitamins today? Maybe you don’t have to
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter ... Show More
31m 52s
May 2024
Enhancing Global Mental Health Care With Digital Tools and AI for Scalable Interventions
<p>Can AI/machine learning-driven digital phenotyping facilitate global personalized medicine? In this Q&A, Vikram Patel, MBBS, PhD, the Paul Farmer Professor and chair of the Department of Global Health and Social Medicine at Harvard Medical School, joins JAMA Editor in Chief Ki ... Show More
35m 50s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>How to overcome inertia and research-backed plans that actually work.</p> <p><br /></p> <p><a href="https://trinity.duke.e ... Show More
