This weeks listener question is : “I understand that fitness tracking technology can really help to understand what's going on in our bodies, giving us better awareness so that we can take action. However, can tracking take its toll?”If you would like to submit a question to the podcast, please send your voice recorded question to info@thefoodmedic.co.uk. H ... Show More
Jun 2025
The Latest Insights On Menstrual Cycle Research For Active Women | With Kelly McNulty
If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with researcher Kelly McNulty to discuss the challenges of researching female p ... Show More
50m 28s
Jun 2025
Hormones, Gut Health, and You: What Every Woman Should Understand | With Dr Megan Rossi
What if ignoring your gut health is fueling a hormonal war inside your body? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr. Megan Rossi, a gut health expert, about the complex links between gut health and women’s hea ... Show More
36m 14s
Jun 2025
Ask Dr. Hazel Wallace: Can Your Menstrual Cycle Sync with Your Friends? Exploring Menstrual Synchrony
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to the camera, delving into menstrual synchrony, the effects of fasted exercise on menstrual cycles, and managing PCOS. Alongside shari ... Show More
19m 26s
Sep 2023
2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It?
Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It?
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Inte ... Show More
8m 46s
Nov 2024
Ep 231. What I Learned from a Year of Fitness Tracking - Stress, Sleep and more
Ever wondered how a fitness tracker could reveal hidden truths about your stress, sleep, and wellbeing? 🤔 This week on The Calmer You Podcast, I’m sharing the surprising lessons I learned from tracking my HRV, how even ONE glass of wine affects stress recovery, and why women may ... Show More
16m 31s
Mar 2023
How to Listen to your Body?
In our fast-paced life, we often forget to connect with our own bodies. In this episode of The Habit Coach podcast, Ashdin Doctor asks us a question, "Do we listen to our bodies?" Further, shares some actionable habits to inculcate in our daily life to listen to our body and take ... Show More
5m 53s
Jul 2020
1071: Q&A - Body Fat - How to Calculate Your Body Fat Percentage & Which Tools are Most Accurate
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1071: Q&A - Body Fat - How to Calculate Your Body Fat Percentage & Which Tools are Most Accurate
The original post is located here: https://ol ... Show More
13m 55s