She whispers to you in your sleep sometimes,
Calling you to come back home.
You awake with a longing to touch the Earth outside.
To smell the wildflowers,
To hear the songs of the wind.
It’s time to return to nature,
And let her remind you of the truth,
Of who you really are,
And the magic weaved into every fabric of the universe.
JOURNAL PROMPTS ... Show More
Nov 2021
Meditation: Wake Up to Waves on the Beach 🏝(Nature Sounds) from Morning Meditation for Women
Good morning, beautiful,
This week, our meditations are heavy with beautiful sounds of nature. I hope they calm you, ground you and invigorate you with the energy of Mother Nature.
🌞🌞🌞
Today’s meditation is one that originally aired on the Morning Meditation for Women podc ... Show More
8m 50s
Jul 2022
Meditation: Breathe Out the Worries of the World 🌎
They’ve been seeping in all day long,
The happenings of the world.
Sometimes shouting loudly,
And sometimes absorbing silently into you.
And then the night comes.
And the worries begin to appear.
Sprouting from the garden of information,
We’ve accumulated throughout the da ... Show More
25m 55s
Mar 2022
Meditation: Relax and Let Go 🦋
Good morning, beautiful.
Our theme today is letting go.
Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful.
JOURNAL PROMPTS:
What do you want to let go of?
🌞🌞🌞
Tod ... Show More
10m 53s
Feb 2022
Meditation: The Sea of Silence 🌊 from Sleep Meditation for Women
Lay your head down,
And let your eyes get heavy.
The night has come at last.
Breathe in the calm,
And breathe out the tension,
The sea of silence in front of you is vast.
As you stand on its edge,
And stare out into its waves,
Its salty peace envelopes you.
So you board ... Show More
20m 8s
Mar 2022
Meditation: Everything Is Going to Be Okay 😌
Take a deep breath, my love, and let this moment pass.
It feels like a storm, I know.
The swirling of the worries, fears, thoughts and emotions,
They’re all so real and chaotic inside of you.
But come inside and find your stillness,
So you can know that everything is going t ... Show More
11m 50s
Apr 2022
Meditation: I Am Powerful (Affirmations) 🔥
Sometimes doubt can creep in,
And we can forget our truth.
That we are powerful beyond comprehension.
Power doesn’t always look like force and strength.
It can be soft, intuitive, and gentle.
The beauty of your power,
Is unique to you.
JOURNAL PROMPTS:
What came up for ... Show More
10m 49s
Feb 2022
Meditation: Believe in the Magic 🔮
There’s something larger at play,
Something statistics can’t see.
There’s magic deep within you,
And all around you,
And when you see it,
When you connect with it,
When you believe in it,
Everything changes.
JOURNAL PROMPTS:
Describe a time when you’ve witnessed the ma ... Show More
13m 53s