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May 2022
14m 28s

Meditation: A Purposeful Pause (Presence...

Morning Meditation
About this episode

Here we are,


In this moment now.


The pace of life,


Is ours to allow.


We usually move,


Fast and weighed down,


Needing to keep up,


With life around town. 


But take a moment to pause,


And soon you will see,


The movement is just noise,


It’s time to just be


JOURNAL PROMPTS:


  1. What came up for you during your pause?
  2. How do you feel about the pace of your life? Are there areas you can slow down? Speed up? Take more pauses?


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Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast

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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

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