logo
episode-header-image
Nov 2023
24 m

Meditation: The Journey Sleep

GUIDED MEDITATION
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


Pull your attention away,


From those goals you want so much. 


Their purpose is to push you ahead.


Instead come inside,


And recognize the truth,


That the journey is where life is lived.


Every moment of bliss,


Every teardrop that falls,


Are pebbles in the road that you walk.


Every ounce of you knows,


These moments are numbered,


That this life has a ticking clock. 


PAUSE…


So let down your guard,


And show them the you,


That you are when you’re fully expressed.


There’s no need to fear,


For the journey will prove,


There’s no need to be so stressed.


LONG PAUSE…


We get so caught up,


In the achieving and doing,


We forget to breathe deep and see.


That this moment right here,


Is just a part of the journey,


So look around, and just be.


LONG PAUSE…


Slow down,


And relax.


Slow down,


And release.


PAUSE…


Enjoy every step,


Even the ones that are tough,


And breathe in the beauty of your life.


Today’s big upset,


Is tomorrow’s wisdom gained,


Let go of all the strife. 


LONG PAUSE…


The journey is yours,


To create and to mold,


You decide how you will be.


So slow down your pace,


And focus on love,


Then you’ll be fully free.


Sweet Dreams, Beautiful.




💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Today
The Wisdom of Others
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 6s
Yesterday
The Invisible Work Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
25m 3s
Jul 8
AD-FREE BONUS: When You're Overstimulated
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
18m 40s
Recommended Episodes
Jul 2023
Meditation: Unwinding Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
28m 19s
Oct 2023
Meditation: One Step at a Time
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
12m 40s
Jul 2023
Meditation: If This Were the Last Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
27m 40s
May 2024
Meditation: What Really Matters
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
25m 8s
Nov 2023
Meditation: One Single Step
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
8m 22s
Nov 2023
Meditation: 5 Minute Gratitude
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
7m 25s
Nov 2023
Meditation: Breakdown to Breakthrough
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
16m 7s
Apr 2024
Meditation: My Heart is Full
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
23m 47s
Apr 2024
Meditation: My Heart is Full
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
23m 47s
May 2024
Meditation: My Heart is Full
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
23m 47s