#43. PMDD. Gym Culture. MyFitnessPal addiction. In this episode, Payton sits down with influencer & friend, Bria Jones, to learn from her health journey from macro-counting obsession to her experience with healing her body naturally. This episode contains candid conversation about suicidal thoughts and disordered eating. If you are struggling with either ... Show More
Mar 5
Greta Louise Tomé: Moving in Together, The Baby Timeline, Forgetting Plan B & Being Sexy for Yourself
#236. I’m sitting down with content creator Greta Louise Tomé for a conversation that covers all the things your group chat has been debating. They get into the real rules around moving in together, why your community matters more than you think when it comes to baby timing, and ... Show More
48 m
Feb 26
ASK P: when to leave a relationship, adding more spice into your life, confidence in dating & learning to trust
#235. In this month’s installment of ASK P, we are tackling listener questions on topics like romantic relationships, to friendships, to knowing ourselves. What do I do when my life feels too boring? Should I leave my relationship due to incompatibility? When should I exit the fr ... Show More
55m 56s
Feb 19
Talia Hubble: On Heartbreak, Hosting, and the Healing Effects of a Dinner Party
#234. Talia Hubble has a theory: when life falls apart, you set the table. The content creator and hostess extraordinaire joins Payton for a conversation about her recent home renovation, navigating a breakup in her thirties, and why her answer to heartbreak was to invite everyon ... Show More
52m 10s
May 2023
Our Pain is Our Purpose w/ Mari Llewellyn
<p>TW: Self harm</p><p>Why is self-love crucial for a fulfilling life? One answer lies in the transformative power of healthy living. Embracing self-love means nourishing our bodies, minds, and souls with the care they deserve. When we prioritize our well-being, engaging in regul ... Show More
45m 2s
Mar 2023
S3: Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW
Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma wi ... Show More
21m 9s
Apr 2024
Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW
Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma wi ... Show More
21m 9s
Feb 2021
#17 - Girl, you know you've got to watch your health - Talk Nasty to Me
<p><strong>Talk Nasty to Me with Nicole Rafiee - Episode 17</strong></p>
<p>Let's talk taking charge of your health, finding good doctors, mental health, physical health, and why it's so important you take that shit seriously.</p>
<p>FOLLOW THE PODCAST IG: @talknastypodca ... Show More
55m 8s