Tips For Overcoming the Fear of Not Bein...

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

Today's episode is all about taking the insecurities that exist within us all, forming them into a little ball, and throwing that ball of shame out the damn window. Seriously. It's time to stop focusing on what's wrong and start flaunting everything that's right, people. Follow t ... Show More

This episode came about because someone contacted me for help two days before they were going to speak at an international conference to over 300 people. They were very scared and asked if I could give them some last-minute tips, which I did.   It got me to thinking that maybe th ... Show More

Let's face it, folks. At times, high school can suck. Whether it's a classmate who's secretly an evil demon or an age-old tale of unrequited love, we've all been there. This episode is for all those in the midst of the hell that is high school, as well as those that managed to su ... Show More

Want to be more confident? Listen to this episode and I'll teach you how! Subscribe to my YouTube for inspirational videos: https://www.youtube.com/robdialjr Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you reall ... Show More

This week's episode of the Mindful in Minutes podcast is a guided shower meditation. The first shower meditation was one of the most popular episodes ever, and this week you get a brand new one. Use 10 minutes in the shower as a way to unwind, relax, be present and wash away all ... Show More

This week's show is an epic return to the tried and true Unsolicited Advice formula! Today's episode has it all: a delightful "Taryne it Up", touching, soulful stories from fans, and one of the best Dad jokes we've heard yet. Here's to a quasi-return to normalcy in the midst of t ... Show More

Whether it's sharing a foundational new love with a disapproving family or coming to the realization that a once-strong love has unfortunately faded, this week's UA episode is all about looking at one's love life with a sharp eye and being completely honest with oneself, as well ... Show More

Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them.To check out Fit Track, go to: getfittrack.com/advic ... Show More

While we all take a moment to fondly remember the 2021 edition of our October Series, we are officially back to our regular stories and we couldn't be more excited! On today's episode, our first story is about overcoming loss and reluctantly settling into a "new normal", while th ... Show More

Feeling disappointed in something? This 12 minute guided meditation will help you acknowledge how you are feeling, accept your disappointment and come to terms with it.  More Mindful in Minutes BooksOrder Meditation For The Modern FamilyYou Are Not Your Thoughts: An 8-Week Anxiet ... Show More