Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them.
To check out Fit Track, go to: getfittrack.com/advice
Stay informed, stay safe, and stay healthy out there, folks!
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Today
Taryne & Ashley Go to Therapy!
Relationship dynamics, self-love, and learning your attachment styles. Today’s episode is all about breaking down how we give and receive love. We talk about relationship mistakes and wins, and how we’ve grown both as friends and in our dating lives.
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1h 2m
Nov 17
Is This Friendship Worth Fighting For?
Friendships ending, relationship drama, and a horrifically embarrassing story we are so back. This week, our writer is trying to navigate the messy truth of maintaining friendships in your 20s. How do you know when it’s time to let go… and when it’s worth holding on?
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1h 14m
Apr 2022
My Health, Fitness, & Wellness Routine
Hi everyone! Welcome back to today's episode of my current health, fitness, and wellness routine. Today we dive deep into what I do that makes me feel my best :) I hope you enjoy and pull some pieces of information to apply to your life! linktr.ee/toridesimone IG: @toristerling_ ... Show More
45m 46s
Dec 2023
Holiday Weight Gain, Heartbreak, & Finding Your Purpose... | Holiday Series Ep. 3
Today, Jeanine sits down and talks about her trip to Alaska and being a newly wed and then gives you some advice on the topics of holiday weight gain, heartbreak, and how to find your purpose! We hope this episode blesses you! Thanks for listening! Want to send Jeanine a message? ... Show More
53m 24s