Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them.
To check out Fit Track, go to: getfittrack.com/advice
Stay informed, stay safe, and stay healthy out there, folks!
To watc ... Show More
Jan 12
How to Protect a Friendship While Living Together
Happy Monday, everyone!On today’s episode, our writer is facing a big question: should she move in with her bestie? Living with a friend is never a decision to make lightly and lucky for her, she asked two girls who’ve been there, done that, and are still friends to this day. We’ ... Show More
1h 6m
Jan 5
Jealousy Between Sisters
On today’s episode, we’re talking about Ash's wedding details, the dress, makeup, and photography! In our writer's story, we’re unpacking the complicated relationship between sisters, especially when big life changes are involved. From resentment over moving away to jealousy that ... Show More
1h 2m
Dec 29
Reflecting & Resetting: Our Highs, Lows & Goals for the New Year
Happy New Year, everyone! We can’t believe 2026 is almost here! It’s a new year with new goals. We’re recapping what actually happened this year: the wins we’re proud of, the moments that surprised us, and the lessons we didn’t see coming. For 2026, we’re setting realistic goals ... Show More
1h 8m
Apr 2022
My Health, Fitness, & Wellness Routine
Hi everyone! Welcome back to today's episode of my current health, fitness, and wellness routine. Today we dive deep into what I do that makes me feel my best :) I hope you enjoy and pull some pieces of information to apply to your life!linktr.ee/toridesimoneIG: @toristerling_ @s ... Show More
42m 35s
Dec 2023
Holiday Weight Gain, Heartbreak, & Finding Your Purpose... | Holiday Series Ep. 3
Today, Jeanine sits down and talks about her trip to Alaska and being a newly wed and then gives you some advice on the topics of holiday weight gain, heartbreak, and how to find your purpose! We hope this episode blesses you! Thanks for listening! Want to send Jeanine a message? ... Show More
53m 24s