Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them.
To check out Fit Track, go to: getfittrack.com/advice
Stay informed, stay safe, and stay healthy out there, folks!
To watc ... Show More
Apr 2019
Overcoming Disappointment, Unmet Expectations and Grief
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy! Our topics focus on health (physical, emotional/mental and spiritual), wellness, holistic nutrition, beauty, meditation, spirituality and personal ... Show More
38 m
Jun 2024
Your Body Isn’t the Problem, Your Mindset Is
<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.<br>
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Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ... Show More
31m 43s
Oct 2020
Self-Love Practices
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
33m 37s
Sep 2020
Finding True Love
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
40m 20s