Episode 549: Afraid No Contact Isn't Wor...

If your ex hasn't reached out, you might be accidentally making it easier for them to stay silent.In this episode, I explain the mistakes that can stop an ex from contacting you - even when they miss you, think about you or have thought about reaching out.Get coaching!Download Si ... Show More

Want to make your avoidant ex start worrying and become anxious about losing you? In this episode, I'll give you specific tricks, along with real client examples, designed to take away the certainty that you'll always be there waiting for them.Get coaching!Download Silenzio App: ... Show More

There's one emotion that can change the way your ex sees the breakup, and make them question whether walking away was a mistake.In this episode, I explain how this emotion develops in an avoidant and what to look for once they reach out to you.Get coaching!Download Silenzio App: ... Show More

<p>If you're terrified you'll never get over your ex, you've got to listen to today's episode. Braveheart Summer and Breakup Coach Dorothy talk about Summer's journey to being over her ex and what she found to be even more important than getting over her ex. If this is the worst ... Show More

<p>No contact is no easy task. You may be wondering if it is worth it or effective in healing and repairing from a breakup. In this episode, we talk about the efficacy of No Contact and if it is a sure-fire strategy. </p> <p>Check us out on YouTube: <a href="https://www.youtube.c ... Show More

Do you have a fear of failure, not only in love but Life? Learn the powerful tools that create confidence and set you free from self-doubt. Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women | Younger Men Dating Guide: Older Women and ... Show More

The No Contact Rule is not an easy thing to do. It can be challenging and painful, but its about the long term healing process. In this episode I want to help you combat some of your fears around the No Contact Rule by first validating them, and then giving you a new perspective ... Show More

<p>Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?</p> <p>In today's episode we break down the psychology of going 'no contact': w ... Show More

In today's solo episode I'm breaking down the myth that going no contact with your ex requires will power or strength. I talk about how you'll almost always have to go no contact before you want to or before you think you're ready but by doing so you GAIN strength. I also talk ab ... Show More

Has a recent heartbreak made you fear opening up to love again? Here's the mental shift you need to master this fear with confidence and ease: #loveafterheartbreak Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women | Younger Men Datin ... Show More

<p>In this episode I talk about one question to ask yourself when faced with anxious dating thoughts. I talk about how to prove that you're stronger than those thoughts and what to do next.</p><p>'But First, Inner Peace' is available on Amazon.</p><p>Follow me on Instagram: @case ... Show More

Do you ever find yourself caught in a loop of anxiety and fear, thinking about something you did wrong, or something that could potentially go wrong? In this episode, I'll share a simple cognitive exercise you can use to settle yourself down and feel more empowered.And if you'd l ... Show More

During these crazy times it can be even more tempting to reach out to your ex for comfort and companionship. In this episode I walk through the benefits of not contacting your ex and some of the obstacles in your healing process that can come up if you're staying in contact. I al ... Show More