How to open up to dating again (after he...

Reverse age-gap relationships are making headlines everywhere. Why are we so fascinated by them? The underlying reason reveals an outdated narrative. The current intrigue surrounding older women dating younger men isn't really about the ‘men.’ It's about our assumptions regarding ... Show More

You don’t have to be perfect to find love—but you do need clarity. Discover how knowing what you want and communicating it clearly can transform your dating life and relationships. Do you need to have your life completely together before you can find love? Not at all. What matter ... Show More

It’s unfair. You didn’t deserve the breakup or the thoughtless behavior that came with it. Learn how shock, betrayal, and rumination keep you trapped, and discover how to close the wound, reclaim your peace, and move forward. Breakup Triage: Stop the emotional bleeding first Why ... Show More

<p>When we close our hearts, we do so out of fear and self-protection, but the cost is immense—blocking love, connection, and our full potential. The key to opening the heart lies in facing our fears, embracing vulnerability, and consciously tending to the wounds that caused us t ... Show More

<p>Have you ever been hurt badly by someone in love? Those wounds can stay with us a long time.</p> <p>They can stop us from taking chances again in love.</p> <p>They can make us afraid of getting close to someone again…</p> <p>Afraid of being vulnerable again…</p> <p>Afraid of l ... Show More

<p>Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness can feel like a loss that needs to be grieved.</p> <p>What if you could transf ... Show More

How do you know when your heart is ready to embrace love again after weathering the storm of a toxic relationship? What should you be prepared for at the start of a new relationship? I talk about that and the draining effects of toxic relationships in this episode. 

How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and pod ... Show More

<p>Exactly how to get over a broken heart and cope with intense grief. </p> <p>From healing childhood trauma to adult wounds, relationships can trigger our greatest fears. I help you find Feminine Energy ways to heal and build a deep connection.</p> <p>Watch this podcast in on YO ... Show More

<p>When you have to find love after heartbreak, it can shatter your world. You are in a world you never thought you would be in, and life can feel very different than you planned for it to be. In this clip, Matt and the team look at an important reframe to change your mindset and ... Show More

Few things hurt more than watching someone you love move on. When the person you thought was “the one” starts building a new life without you, it can feel impossible to breathe, let alone imagine loving again.In this episode, Matthew shares a powerful step-by-step approach to hea ... Show More

<p>Is it wise to date a guy who just got out of a relationship? How can you know if he’s actually ready to get serious with you now or if he’s still too hurt from the past? Actually, I can’t answer that for you… but HE can. Grab a pen, because in today’s episode, I’m going to giv ... Show More