Has a recent heartbreak made you fear opening up to love again? Here's the mental shift you need to master this fear with confidence and ease: #loveafterheartbreak
Yesterday
Why ‘Who You Are’ Shapes the Love You Attract
The love you get starts with YOU. It's central to the type of person you attract and the key to your happiness. In life and love, it’s all about you. YOU are the centerpiece of every relationship: your attitude, mindset, confidence, and solidity. Give yourself permission to move ... Show More
6m 26s
Mar 2025
How To Open Your Heart
<p>When we close our hearts, we do so out of fear and self-protection, but the cost is immense—blocking love, connection, and our full potential. The key to opening the heart lies in facing our fears, embracing vulnerability, and consciously tending to the wounds that caused us t ... Show More
11m 11s
Aug 2025
How to Heal from Heartbreak
How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and pod ... Show More
53m 51s
Jul 2023
Use THIS Mindset If You're Starting Over In Love | Rewind
<p>When you have to find love after heartbreak, it can shatter your world. You are in a world you never thought you would be in, and life can feel very different than you planned for it to be. In this clip, Matt and the team look at an important reframe to change your mindset and ... Show More
9m 12s
Oct 2025
How to Heal When Your Ex Moves On | Rewind
Few things hurt more than watching someone you love move on. When the person you thought was “the one” starts building a new life without you, it can feel impossible to breathe, let alone imagine loving again.In this episode, Matthew shares a powerful step-by-step approach to hea ... Show More
14m 31s