I’ve got some good news and some bad news. The bad news is that your memory is a liar. We tend to think our memory is telling us exactly what happened in the past but that’s never what it does. It adds details. It deletes details. It distorts details. Your memory is a real rascal, a word I’m trying to bring back. That’s the bad news. The good news is that y ... Show More
Today
ATG 257: Politicians Are Temporary, Family Is Forever: Your Thanksgiving Survival Guide
<p>I am my niece and nephew's favorite uncle—mostly because I'm their only uncle, but a win is a win. Election years turn every family gathering into "squirrely uncle season," and Thanksgiving is ground zero. You've got relatives who think differently, be ... Show More
14m 40s
Nov 17
ATG 256: The 4 Books That Changed My Year (And Why I Read 75 Fewer Books)
<p>Last year, I read more than 100 books. This year, I cut that goal down to 25—and actually got more out of them. After realizing I was flying through books without retaining much, I slowed down and found four that earned a permanent spot on my bookshelf. In this episode, I&apos ... Show More
19m 35s
Nov 10
ATG 255: Stop Being a Success Voyeur
<p>Have you ever noticed how easy it is to binge on other people’s success stories? Podcasts, books, courses—it all <em>feels </em>productive, but sometimes it’s just procrastination in disguise. I call it being a success voyeur. You’re peering through the glass, watching other p ... Show More
14m 52s
Aug 2021
A Simple Memory Tip You Can Use Right Now with Jim Kwik
<p>How do you remember things better?<br> <br> As a member of our community, you already know the power of having an exceptional memory. We talk a lot about the principles of having a better memory—things like imagination, association, organization, and attention.</p> <p>Today, I ... Show More
16m 42s
Jun 2024
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
<p>In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories s ... Show More
1h 54m
Apr 2024
The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath #444
We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to ... Show More
2h 18m
Feb 2024
The Science of Memory & How to Keep It | Charan Ranganath
<p>Can memory improvement unlock a better life? Neuroscientist Charan Ranganath reveals how memory intertwines with happiness, relationships, creativity, and meaning. In his new book <a href="https://amzn.to/49zx1u3" rel="noopener noreferrer" target="_blank"><em>Why We Remember: ... Show More
1h 7m