logo
episode-header-image
Mar 2021
24 m

ATG 10: Memory Hack: Learn the two trick...

JON ACUFF
About this episode
I’ve got some good news and some bad news. The bad news is that your memory is a liar. We tend to think our memory is telling us exactly what happened in the past but that’s never what it does. It adds details. It deletes details. It distorts details. Your memory is a real rascal, a word I’m trying to bring back. That’s the bad news. The good news is that y ... Show More
Up next
Jul 13
ATG 290 | Bravery is More Muscle Than Magic: How to Practice Being Brave This Week
You're either practicing bravery or you're practicing fear. There's no neutral when it comes to mindset. In this fourth episode of the Bravest Summer Ever series, I'm breaking down the third key to bravery: practice. Research shows that just 5 minutes of negative news makes peopl ... Show More
14m 4s
Jul 6
ATG 289 | Bravery is One Size Fits You: Why Curiosity is the Key to Courage
What's brave for me won't be brave for you, and vice versa. I once had a woman share that driving over a bridge was a brave moment for her. I drive over bridges all the time without thinking about it, but paperwork? That sends my heart rate through the roof. In this third episode ... Show More
14m 55s
Jun 29
ATG 288 | The First Key to Bravery (And Why You'll Never Be Brave Without It)
Want to know the secret to bravery? It's not what you think. In this episode, part of my "Bravest Summer Ever" series, I'm revealing the first of three keys to bravery, and it's so obvious you might miss it: goals. Here's the truth: no one is brave "just because." That would be d ... Show More
13m 51s
Recommended Episodes
Jul 2022
#195: Tricks For Sharpening Your Mind And Improving Your Memory
<p>If you're like me, you have the memory of a goldfish. Today's episode is all about one question: Is your brain a muscle? I'm joined by Memory Coach and TikTok sensation Josh McCartney to answer these questions and many others. We talk about how you can sharpen your memory and ... Show More
57m 48s
May 2022
How to Change People's Memories
<p>Memory is, when you think about it, a super power. The ability to relive past experiences can help inform and shape our decisions about the present and the future. Yet memory is unfortunately, surprisingly malleable. In today's episode, Ben, Matt and Noel dive into the art of ... Show More
59m 25s
Jan 2024
Are Your Memories Real?
<p>We rely on our memory to understand the world. But what if our memories aren't true? This week, we talk to psychologist <a href="https://faculty.sites.uci.edu/eloftus/">Elizabeth Loftus</a> about the malleability of memory — what we remember, and what we think we remember.</p> ... Show More
49m 50s
Sep 2022
Your Memories Are Not Accurate
<p>50% of your memories could be false. This is a scary statistic because the story that we tell ourselves of who we are is based on our past. In this episode, I am going to break down your memories and why basing your view of yourself based on your past is a scary thing to do.</ ... Show More
18m 27s
Oct 2019
How Memory Can Be Manipulated (SOP91)
Our memories may not be as reliable as we think. Once we experience an event, most of us likely assume that those memories stays intact forever. But there is the potential for memories to be altered or for completely false memories to be planted, according to Elizabeth Loftus, Ph ... Show More
18m 9s
May 2021
The making of a magnificent memory
Anastasia Woolmer explains the techniques memory athletes use to recall names, facts and figures, and how you can apply them to everyday life. 
29m 6s
Nov 2025
Increase Your Memory by 76% with This Simple Memory Technique
How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can’t remember a single word you just read? You don't have a bad memory. You just haven't been using it the way it was designed.In this episode of the Kwik ... Show More
16m 21s
May 2021
Are Any of Your Memories Actually Real?
<p>There is a chance the very few memories that you have actually happened exactly the way you remember them happening. That being said, can we trust anyone's memories? Well in this episode, I am going to teach you the 3 things that happen to someone's brain when they recall memo ... Show More
18m 28s
Apr 2023
Remember More, Forget Less
<p>It happens to the best of us — we blank on someone's name, or forget an important meeting, or bomb a test we thought we'd ace.   Today on the show, we talk to cognitive scientist <a href="https://psychology.as.virginia.edu/people/profile/dbw8m">Daniel Willingham</a> about the ... Show More
49m 51s
Aug 2021
A Simple Memory Tip You Can Use Right Now with Jim Kwik
How do you remember things better? As a member of our community, you already know the power of having an exceptional memory. We talk a lot about the principles of having a better memory—things like imagination, association, organization, and attention. Today, I want to talk about ... Show More
16m 42s
Listen to millions of songs and podcasts on Anghami