The making of a magnificent memory

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More

Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense. It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects. Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More

Michael Slepian researches the psychology of secrets. But what he didn't know — until about a decade ago — was that his family had a major secret they were keeping from him. One they planned never to reveal. Until … 

How do we remember things, why some people stuggle to remember their way around, and what does it take to be a memory world champion? Like this podcast? Please help us by supporting the Naked Scientists 

This episode I explain the mechanisms by which different types of memories are established in our brain and how to leverage the amount and timing of key neurochemicals and hormones, such as adrenaline (aka epinephrine) and cortisol, to improve your learning and memory abilities. ... Show More

We rely on our memory to understand the world. But what if our memories aren't true? This week, we talk to psychologist Elizabeth Loftus about the malleability of memory — what we remember, and what we think we remember.For more on the science of memory, including how you can str ... Show More

Stroll into the memory palace, an imagined location that just might expand your brain power. In this podcast, Robert and Julie discuss the Method of Loci, a mnemonic device that allows mental athletes to perform astounding acts of recall. Learn more about your ad-choices at https ... Show More

Our memories may not be as reliable as we think. Once we experience an event, most of us likely assume that those memories stays intact forever. But there is the potential for memories to be altered or for completely false memories to be planted, according to Elizabeth Loftus, Ph ... Show More

Our memories are imperfect treasures – dear to our hearts but not necessarily accurate snapshots of reality. CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to neurobiologist Michael Yassa about how memories are stored in the brain, why we forget, and what we’ve gotten w ... Show More

For people with Highly Superior Autobiographical Memory, or HSAM, every day is memorable. Ask them what they were doing on this date 10 years ago, and they’ll be able to tell you. Markie Pasternak, one of the youngest people identified with HSAM, and Michael Yassa, PhD, director ... Show More

Most people are great at remembering key points from important events in their lives, while the finer details - such as the colour of the table cloth in your favourite restaurant or the song playing on the radio while you brushed your teeth - are forgotten. But some people seem t ... Show More

Memory is, when you think about it, a super power. The ability to relive past experiences can help inform and shape our decisions about the present and the future. Yet memory is unfortunately, surprisingly malleable. In today's episode, Ben, Matt and Noel dive into the art of cha ... Show More

We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to ... Show More