There is a chance the very few memories that you have actually happened exactly the way you remember them happening. That being said, can we trust anyone's memories? Well in this episode, I am going to teach you the 3 things that happen to someone's brain when they recall memories and tell you stories.
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Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Nov 19
How to Quiet Your Anxious Mind
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it’s an outdated survival system, and how to turn the volume down using simple, science-backed tools. You’ll learn how to be calm, take back control, and feel grounded ... Show More
16m 43s
Sep 2023
Recuerdos de vidas pasadas
<p>¿Has tenido recuerdos de tus vidas pasadas? En este episodio, que publicamos por primera vez el 1 d febrero, compartimos tres historias de oyentes que han experimentado pensamientos o sueños que los conectan con vestigios de un pasado, que parece estar muy presente.</p><p>¿Es ... Show More
22m 43s
Dec 2022
Repressed Memories: Can You Forget About Trauma?
<p>The idea of repressed memories goes all the way back to Freud, through the 90’s when therapists accidentally implanted people with false memories, through the courtrooms, and into today where the idea of repressed memories is still popular among lay people and controversial am ... Show More
14m 51s
Jun 2024
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
<p>In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories s ... Show More
1h 54m
Dec 2021
Comment le cerveau mémorise le temps qui passe ?
Les souvenirs des évènements que nous vivons sont stockés dans notre mémoire épisodique, la mémoire des épisodes de notre vie. Dans cette mémoire, les souvenirs sont extrêmement riches, car ils contiennent à la fois des informations sur le contenu, mais aussi sur la localisation ... Show More
2m 18s