There is a chance the very few memories that you have actually happened exactly the way you remember them happening. That being said, can we trust anyone's memories? Well in this episode, I am going to teach you the 3 things that happen to someone's brain when they recall memories and tell you stories.
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Today
How To Change Your Life Forever
What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering yo ... Show More
16m 58s
Yesterday
Why You Can't Stop Procrastinating
Why do you keep procrastinating even when you know exactly what you need to do? In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your brain and nervous system trying to protect you from fear, failure, judgment, and uncertainty. I’ll sho ... Show More
18m 7s
Oct 2019
How Memory Can Be Manipulated (SOP91)
Our memories may not be as reliable as we think. Once we experience an event, most of us likely assume that those memories stays intact forever. But there is the potential for memories to be altered or for completely false memories to be planted, according to Elizabeth Loftus, Ph ... Show More
18m 9s
