Writing will change your life — if you let it. In this episode, Laura Belgray and I share 9 creative writing prompts to find your voice, kickstart your writing, and create new connections in your brain. Listen now to learn the journaling technique Laura can't stop raving about, plus the secret weapon that'll help you create a pressure-free writing habit of y ... Show More
Oct 20
513 - If You Think It's Too Late to Start Over, Listen to This
If you've ever worried that it's too late to go after your dreams, these stories will change your mind. From an 85-year-old who launched a successful modeling career to a 73-year-old pole dancer dazzling audiences, you'll meet women who prove there's no expiration date on doing b ... Show More
10m 13s
Oct 13
512 - Feeling Lost in Life? Liz Gilbert on How to Find Your Way Again
Every one of us gets lost in our own lives sometimes: some periods can be especially confusing, some are intense and full of transition, some take us places we're not sure we can return from. If you're there now, or even if you've been feeling especially tender lately, let Liz ta ... Show More
1h 15m
Oct 6
511 - Afraid You'll Make the Wrong Choice? How to Finally Trust Yourself
Ever make a decision, then immediately wonder if you screwed up? Whether you're debating a career move, relationship, business decision, or big life change, second-guessing yourself can keep you stuck for years. In this episode, you'll learn how to quiet the noise, hear what you ... Show More
22m 37s
May 2021
#442: 100 Journaling Prompts and Questions to Boost Your Self-Esteem and Confidence
The practice of journaling, when done correctly, can change your life. Most people journal haphazardly or sporadically, and therefore don't get the mental breakthroughs and life-change that is possible. If you've ever struggled with knowing what to journal, how to do it, where to ... Show More
36m 17s
Jun 2021
Journal with Us - Why You Should Journal in the Morning to Reach Your Goals, How to Start and What to Actually Write
This week, Maddie guides Lauren through a real-time journaling exercise, showing her how to easily and effectively add a few minutes of writing into her daily routine. Maddie and Lauren also discuss the key role that journaling can play in achieving goals, what to actually write ... Show More
27m 17s
Nov 2024
003: Creating vs. Consuming: Unlock Your True Potential
<p>In this episode of Create Wellness Club, we explore the transformative power of prioritizing creation over consumption. Learn how focusing on creating, rather than consuming, can elevate your life, boost your fulfillment, and make your journey through life more engaging and me ... Show More
28m 24s
