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May 2022
9m 8s

5 Minute Anxiety Meditation

Mindful In Minutes Meditation
About this episode

This month's community mini is a meditation for anxiety. Take 5 minute to breathe, unwind, and turn the volume down on anxiety. 

All AD revenue generated from this episode during May 2022 will be donated to Second Stork a Twin Cities Organization that partners with local hospitals to distribute essential infant-care items like diapers, wipes, and sleep safe playards to families in need.

Learn more about Second Stork and make your own donation here


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