ever get that feeling like no matter how much you do, it isn’t enough? ever since high school i’ve been beating myself up over that. i think a lot of us feel this pressure to overachieve and it really weighs on us. so i want to talk it through with you guys. i’ll share my tips on how i got past it, how to know yourself better, do you best (whatever that is) ... Show More
Mar 2026
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 2026
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 29s
Feb 2025
63. Why You Never Feel Good Enough – The Trap of High Expectations
Do you ever feel like no matter how much you achieve, it’s never enough? In this episode, we’re talking about the pressure to succeed, the struggle to celebrate wins, and why so many of us feel like our goals are obligations rather than choices.We break down how high expectations ... Show More
31m 24s
Dec 2023
From Guilt to Wellness: Redefining Effective School Counseling
<p>Feeling overwhelmed as a school counselor? Ever get the feeling that no matter how much you've accomplished, it's never enough? I get it! (I've been there, too.)<br/><br/>In this episode, I talk about the taboo issue of productivity guilt, a common- yet unaddre ... Show More
26m 18s
Apr 2024
#594: Wasted Potential and Pressure
If you've ever worried about not maximizing your fullest potential, this episode is for you. Maybe you've had people tell you that you have so much talent, but you aren't sure if you believe them, or if you do believe them, you don't know how to really use what you've been given ... Show More
31m 53s
Nov 2023
you need to stop being so hard on yourself
EP63 - procrastination, comparison, planning your rest, making mistakes and accepting failure as part of the journey...it's all in this episode. i know this time of year is stressful in work and with exams/assignments at school but let me be the voice to remind you that you are e ... Show More
59m 50s
