Do you feel pressured to fall into a lucrative career? The need to dream big and reach greater heights than everyone else in your family? The constant pressure to do more and be better. In this episode, we talk about the annoying stress of feeling like we're not doing enough. The feeling of believing we should have bigger dreams instead of settling for what ... Show More
Sep 25
birthdays aren't about joy, they're about awareness
it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ... Show More
22m 44s
Sep 11
overshared: blacking out, friendcest, and ghosting people
this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ... Show More
29m 54s
Feb 2025
63. Why You Never Feel Good Enough – The Trap of High Expectations
Do you ever feel like no matter how much you achieve, it’s never enough? In this episode, we’re talking about the pressure to succeed, the struggle to celebrate wins, and why so many of us feel like our goals are obligations rather than choices.We break down how high expectations ... Show More
31m 24s
Feb 2025
Am I More Than This?
Who are we without the titles, trophies, and applause? We spend so much time chasing success, but does it define us?
In this episode, we explore what truly makes us who we are—beyond achievements, beyond expectations. Because in the end, it’s not what we do, but who we are that t ... Show More
16m 4s