‘I see that in women as well, like that little bit of fear but also that fire in their belly. When I see a woman dead lift 100kgs that had never thought that was possible… it changes them, it does something to them, and then all of a sudden, they start questioning well what else can I do in my life? They start questioning their relationships and their career ... Show More
Yesterday
SLP 534: The Magick of Your Design: A Human Design Journey with Leanne Plummer
<p>In this episode, Kim talks with human design reader and Reflector, Leanne Plummer, founder of Magick of Your Design. Leanne shares her unusual childhood travelling Australia in a caravan, her love of crystals and geology and how burnout and self inquiry eventually led her to h ... Show More
1h 22m
Nov 17
SLP 532: Choosing Yourself at Any Age- Bridget Melling-Williams’ Journey to Chiropractic Care
<p>In this uplifting and deeply grounded conversation, Kim speaks with Dr Bridget Melling-Williams — chiropractor, artist, mother, and wholehearted advocate for following your passions at any age. Bridget shares her remarkable life journey, beginning on a farm in country New Sout ... Show More
1h 3m
Mar 2021
BITESIZE | How to Reduce Anxiety and Build Self-Confidence | Chloe Brotheridge #164
We all have times when we lack self-confidence, but loss of confidence, low self-esteem and anxiety can sometimes hold us back and stop us living the life we want to live.
Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be fe ... Show More
12m 45s
Jul 2023
210. Confidence, Self-love, Motherhood, + Boundaries with Self Trust Alchemy Alum Brittany Simmons
<p dir="ltr">This week, I am thrilled to welcome Brittany Simmons, Self Trust Alchemy alumni and overall incredible woman, onto the podcast to chat about her experience in the program!</p> <p dir="ltr">Brittany is here to share about the BEFORE and AFTER of Self Trust Alchemy, ho ... Show More
40m 14s
Dec 2022
178. Imposter Syndrome, Confidence, and Boundary Setting with SLOC alum (now called Self Trust Alchemy) Natalie Ashton
<p><span style="font-weight: 400;">There are so, so many facets to developing self-love, self-confidence, and self-trust, and we're going to talk about quite a few of them today…</span></p> <p><span style="font-weight: 400;">That's right, I said WE. I am so, so pleased to be able ... Show More
40m 4s
Oct 2021
139. Learning How to Be Happy, Not Perfect with Poppy Jamie #FabulousFriends
<p>If you scrolled through her Instagram page a few years ago, television host Poppy Jamie was living the dream – but on the inside, she was unraveling. After stress sent her to hospital, she re-examined her priorities, purpose, and thought processes. She decided to create an app ... Show More
52m 3s
Dec 2022
177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou
<p><span style="font-weight: 400;">Sometimes setting boundaries can take more energy than it's worth…or at least, that's what it feels like. But in actuality, it's one of the most important things you can do to PROTECT your energy.</span></p> <p><span style="font-weight: 400;">Th ... Show More
47m 3s
Apr 2023
Breaking Mormon Ft. Weslie Christensen & Bronson Christensen - Lonely Ghost, Advice For Young Parents, Relationship Advice, & More
#560: Today we're welcoming back to the show, the couple behind Lonely Ghost, Weslie and Bronson Christensen. Bronson and Weslie have been married for 15 years and have 3 children together. From being broke, young parents from the age of 20, to now running a hugely recognizable a ... Show More
1h 30m
Jun 2023
179 // 2 Mindset Shifts to Start Speaking Up Confidently⚡️Breaking Free From Self Doubt & Limiting Beliefs (& a little brain science to understand why we doubt ourselves)
Hey sweet friend, what’s up?! In today’s episode we’re diving into 2 powerful mindset shifts to support you in starting to speak UP! These mindset shifts will support you in refocusing on you, your goals, your vision, who you want to be & also understand a little more about what’ ... Show More
16m 28s