In today’s show, we’re talking to a mom struggling to get control of her anxiety, a young woman unable to climb out of debt and depression, and a stepdad who needs to tell his stepson about his biological father’s arrest.
How do I stay grounded despite my fears about the state of the world?
I’m drowning in debt, depression, and being a caretaker for my ... Show More
Oct 2018
Dear Joey - You're Having A Mental Breakdown
Well kids, I stress too. Today we talk about the struggles that I am currently facing, and I guess it is kind of a selfish podcast, but I hope you can somewhat relate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
20m 19s
Nov 2024
Navigating the Borderline Election Fear
It's a strange, scary day today. I'm putting out this episode to know I hear you, see you, and am with you. We talk strategies for coping. Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can a ... Show More
26m 46s
Mar 2024
Overcoming End-of-the-World Fears, with Rosie
Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin here or at Well…Adjusting and follow Rosie here. Try the Headspace app free for 30 day ... Show More
37m 48s
Sep 2020
Don't Worry, Be Happy
Are you worried about money, health, friends and family? Are you stressed? Are you overwhelmed? Join the club!We're here to help. We put together a panel of experts and, as always, we want you to know How Men Think.Let's ease your anxiety, calm your financial concerns, and improv ... Show More
54m 16s
May 2024
5 Steps To Take When You’re Mentally Struggling
#148. Today’s episode is a little darker than normal, but I need to discuss a topic that’s weighing heavily on me as of late: what to do when you’re at a mental health ‘rock bottom.’ Whether it’s you or someone else you know, having mental health lulls happens, especially in the ... Show More
52m 41s
Nov 2024
How to Let Go of What You Can’t Control & Redirect Your Energy
<p>If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.</p><p>Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.</p><p>In today’s deeply personal ep ... Show More
1h 12m