It's a strange, scary day today. I'm putting out this episode to know I hear you, see you, and am with you. We talk strategies for coping. Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist ... Show More
Nov 1
Our BPD Wasn't Our Fault (Feat. Lu)
Today Lu, also known as BorderlineAuntie on Instagram, comes on the pod to share their story with BPD, their experience living in a small British town, and their perspective on relationships. Thank you, Lu, for joining the podcast!Lu can be found @thehonestborderline on Instagram ... Show More
40m 1s
Nov 2024
How to Let Go of What You Can’t Control & Redirect Your Energy
<p>If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.</p><p>Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.</p><p>In today’s deeply personal ep ... Show More
1h 12m
Aug 2024
Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On
#705 In this week’s episode of Anxiety Slayer, we’re responding to listener question about a common struggle many people face—managing the fear that comes with anxiety and, more specifically, the fear of anxiety, or having an anxiety attack. Thanks for listening! If you love our ... Show More
29m 15s