logo
episode-header-image
Apr 2022
59m 35s

Alex Riley on Emerging Perspectives on D...

iHeartPodcasts
About this episode

Alex Riley is an award-winning science writer. In 2019 he received a Best Feature award from the Association of British Science Writers for his reporting on the Friendship Bench, a project that began in Zimbabwe in 2006. Alex’s articles have been published by New Scientist, Mosaic, Nautilus Magazine, the BBC, and others.

In this episode, Alex and Eric talk about his new book, A Cure for Darkness: The Story of Depression and How We Treat It.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Alex Riley and I Discuss Emerging Perspectives on Depression and…

  • A Cure for Darkness: The Story of Depression and How We Treat It
  • Eric’s telltale sign he’s in a depressive episode
  • The cause of Alex’s most recent depressive episode
  • Eric and Alex’s experiences taking SSRIs for depression
  • How he makes the decision to come on and off antidepressants
  • His experience of psilocybin treatment for depression
  • The role of nutrition in supporting his mental health and wellness
  • A working definition of depression
  • The connection between depression and “thinking too much”
  • The “P” factor – an idea that all mental illnesses are fundamentally connected at their root
  • The winners curse
  • Eric’s experience with LSD earlier in life

Alex Riley links:

Alex’s Website

Twitter

When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!

If you enjoyed this conversation with Alex Riley, you might also enjoy these other episodes:

Strategies for Depression with Therese Borchard

Recovering from Depression with Brent Williams

See omnystudio.com/listener for privacy information.

Up next
Jun 10
The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seems reasonable. In this episode, Will Guidara, who’s a former co-owner of 11 Madis ... Show More
1 h
Jun 6
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)
In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we gr ... Show More
1 h
Jun 3
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)
In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sud ... Show More
1 h
Recommended Episodes
May 2021
BONUS EPISODE How to Fail: Dr Alex George
TW: discussions about suicideFor Mental Health Awareness Week, we have a very special bonus episode with Dr Alex George. A former Love Island contestant who after exiting the villa, returned to his job as an A&E doctor. Throughout the Covid-19 pandemic, he’s been hard at work on ... Show More
1h 4m
Jan 2024
#278: The Unheard Truth about Depression and How To Thrive with Top UK Mental Health Advocate
Strength doesn’t come from winning, but from a resilient mind that turns setbacks into comebacks. Meet Rachel Kelly – a keynote speaker, bestselling author and mental health advocate. She’s also one of the UK’s Top Mental Health Influencers and an official ambassador for multiple ... Show More
1h 7m
Aug 2019
Overcoming Depression: Causes, Interventions, Mindfulness, and Depressed Mood
Dr. Hanson and Forrest continue their exploration of depression and depressed mood with an episode focused on some of the tactics and strategies people can use, both in their own mind and out in the world, to help manage, and even overcome, a depressed mood. Depression and depres ... Show More
47m 39s
Feb 2024
Episode 384: All About Depression
Hello friends! In today's in-depth episode, we embark on a comprehensive exploration of depression, a condition that's far more complex than the occasional sadness or the transient moods we all experience. Our journey aims to shed light on the multifaceted nature of depression, a ... Show More
37m 8s
Oct 2022
The Myth of the Chemical Imbalance: What Causes Depression? (Lost Connections Summary Part 1)
For more ways to manage depression check out my course, Change Your Brain: 10 Natural, Research-Backed Ways to Improve Mental Health https://courses.therapyinanutshell.com/change-your-brain Or my other courses and free resources here: https://courses.therapyinanutshell.com/?utm_m ... Show More
19m 34s
Nov 2022
Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience #314
CAUTION: Contains swearing and themes of an adult nature. Today’s guest has a remarkable life story which includes addiction, mental health struggles, eating disorders, guilt, shame and so much more. Bryony Gordon is a prominent mental health campaigner, a journalist and a bestse ... Show More
1h 55m
Sep 2023
Ep.53 How I Processed My Brother's Suicide: Dr Alex On Tackling The Men's Mental Health Crisis.
Rising to fame in 2018 for his dating escapades on Love Island, Dr Alex George has since taken the media world by storm, becoming a TV doctor, writer and now Youth Mental Health Ambassador to the government, improving the support that young people receive regarding their mental h ... Show More
38m 49s
Jan 2024
How to Date with Depression (or Another Mental Health Issue)
Dating is difficult. Most everyone agrees but most people don’t understand that it can be even more difficult when you live with depression (or other mental health issues). But, just because something is difficult doesn’t mean we don’t want to do it. When you have depression symp ... Show More
29m 44s
Aug 2022
Achieving success while living with depression, with Will McMahon
*Trigger warning – this episode mentions suicide. If you or anyone you know needs support, please call Lifeline on 13 11 14*   Will McMahon is best known for co-hosting his national radio show ‘Will & Woody’ and was recently seen on Celebrity Apprentice Australia and Australian N ... Show More
52m 42s
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h