logo
episode-header-image
Sep 2023
38m 49s

Ep.53 How I Processed My Brother's Suici...

GRACE BEVERLEY
About this episode
tail spinning
Up next
Jul 26
How to "marry well" in 2026 (and stop dating the wrong people)
I want to be clear about something before you listen to this episode. When I say "marry well," I don't mean marry rich or marry impressive or marry a man who looks good on paper. I mean build a relationship that genuinely makes your life better. One built on real compatibility, m ... Show More
19m 40s
Jul 20
How to actually build better habits (and stop getting in your own way) with Nir Eyal
A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I’ve ever done. So when I heard that the expert I spoke to in that video was finally coming to the UK, I knew I nee ... Show More
1h 6m
Jul 13
How to have better conversations (that add true value to your life)
Today we’re getting into the actual science of great conversation and ultimately why curiosity is a more powerful social skill than charisma, and how to make yourself a better conversationalist in any scenario, whether that’s a first date, a job interview, or a catch up with a fr ... Show More
22m 38s
Recommended Episodes
May 2021
BONUS EPISODE How to Fail: Dr Alex George
TW: discussions about suicideFor Mental Health Awareness Week, we have a very special bonus episode with Dr Alex George. A former Love Island contestant who after exiting the villa, returned to his job as an A&E doctor. Throughout the Covid-19 pandemic, he’s been hard at work on ... Show More
1h 4m
May 2023
Dr Alex George
<p>Alex George was an A &amp; E doctor in London when he entered the nation’s consciousness by appearing on the fourth series of Love Island. </p><p>Although he initially returned to work on the ward, the media clamour for his talent eventually lured him away. Using his medical e ... Show More
6m 29s
Jul 2021
Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose
Alex George is a pure inspiration. That's one of the best ways I can describe him. He’s selfless, self aware and just an all round great guy. He grew up in Nantgaredig, a village near Carmarthen, Wales. He is the oldest of three children. George studied Medicine at the Universit ... Show More
2h 6m
Jul 2023
Dr Alex George: How To Strengthen Your Mind & Build Mental Fitness
From my experience working as a doctor, it’s very clear that we don’t treat mental health in the same way as physical health. And even though awareness about mental health has grown in the past decade or so, we still have a long way to go when it comes to understanding this topic ... Show More
1h 37m
May 2021
Dr Alex George
<p>Recently appointed by the Prime Minister as Youth Mental Health Ambassador to the government, Dr Alex George is on a mission to make mental health education compulsory in schools. In this chat with Fearne, the A&amp;E doctor explains why his goal is to ensure mental health sit ... Show More
51m 20s
Jan 2024
Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46
Today we’re speaking to Dr Alex George, some might know him from the popular Reality TV show Love Island, but today he’s got his Doctor’s hat on to speak about his ADHD diagnosis and how best to harness it. So here’s how to own your differences, some clever life hacks to help se ... Show More
1h 21m
Jan 2020
Episode 2 - Guest Paul McGregor on shifting the stigma around Mental Health & Grief
In this episode Alice is joined by Paul McGregor who is a Mental Health Speaker, Advocate & Author - he talks with Alice in this interview about Mental Health and the stigma around it, grief, the struggles with both, as well as his own journey with spirituality following the loss ... Show More
41m 26s
Nov 2023
Snippet 28: How To Finally Beat Imposter Syndrome - Dr Alex George
In this snippet, Dr Alex George, best-selling author and Youth Mental Health Ambassador to the government explains why our brains are negatively biased, why imposter syndrome (the inability to believe that your success is deserved or has been legitimately achieved) is a universal ... Show More
7m 41s
Jan 2020
Episode 2 - Guest Paul McGregor on shifting the stigma around Mental Health & Grief
In this episode Alice is joined by Paul McGregor who is a Mental Health Speaker, Advocate & Author - he talks with Alice in this interview about Mental Health and the stigma around it, grief, the struggles with both, as well as his own journey with spirituality following the loss ... Show More
41m 26s
Sep 2024
The Brain Rot Dr: We're ALL Getting More Narcissistic!
Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many ... Show More
2h 37m