Good morning, beautiful.
This week, weโre meditating about inspiration.
Inspirational energy can be floating all around us, but if there are things blocking that inspiration - emotions, old stories, subconscious beliefs, perfectionism - then inspiration can be elusive.
So this meditation will help release the blocks to inspiration, so you may invite it in ...ย Show More
Today
Look How Far You've Come ๐
A Meditation for Self-Appreciation
Hello Beautiful, I'm so grateful you're here with me. When was the last time you stopped to acknowledge your own progress? This encouraging meditation helps you reflect on your journey, celebrate your resilience, and appreciate the growth that's already taken place. Give yourself ...ย Show More
9m 59s
Yesterday
Open to Life's Abundance ๐ A Meditation for Gratitude and Prosperity
Hello Beautiful, I'm so grateful you're here with me. Abundance often begins with noticing what is already here. This uplifting meditation helps cultivate gratitude, openness, and a mindset that welcomes more joy, love, and possibility into your life. Let your heart expand with a ...ย Show More
10m 9s
Nov 2021
Meditation: Wake Up to Waves on the Beach ๐(Nature Sounds) from Morning Meditation for Women
Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature. I hope they calm you, ground you and invigorate you with the energy of Mother Nature. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. ...ย Show More
9m 20s
Feb 2022
Meditation: Awaken to a New Day ๐(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekโs meditations, awaken means to become consciously aware of something. And today, weโre awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ...ย Show More
10m 9s
May 2021
Meditation: Float Down the River of Ease โต๏ธ(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, weโre meditating all about ease. Todayโs meditation is a guided visualization that will help you invite in and surrender to more ease in your life. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podca ...ย Show More
10m 15s
Oct 2021
Meditation: Morning Affirmations for Women (Affirmations) ๐from Morning Meditation for Women
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, weโre beginning with morning affirmations that are designed to help you begin your day with love, intention and joy. ๐๐๐ Todayโs medita ...ย Show More
11m 3s
Mar 2022
Meditation: Relax and Let Go ๐ฆ
Good morning, beautiful. Our theme today is letting go. Whether weโre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐๐๐ Todayโs medi ...ย Show More
11m 23s
Apr 2022
Meditation: Raise Your Vibration โจ
When youโre feeling down, Or anxious, Or stressed, Bring your attention inside, And clear it all out, So you can raise your vibration. Call in the good, The possibilities, And the magic, And witness the lightness and calm expand, As you raise your vibration. JOURNAL PROMPTS: How ...ย Show More
15m 14s