logo
episode-header-image
Mar 2021
14m 31s

٥ . | كيف نبني شعور الثقة ؟ |

بودكاست عقل . جسد . روح
About this episode
tail spinning
Up next
Nov 2021
١٧ . | الغضب |
tail spinning
30m 49s
Oct 2021
١٦. | اضطرابات الأكل : مع سِهام |
tail spinning
1h 20m
Sep 2021
١٥. | ليش التغيير صعب؟ |
tail spinning
28m 25s
Recommended Episodes
Oct 2023
How To Feel Confident No Matter What
<p><strong>Boosting Your Self-Confidence &amp; Self-Esteem To Create Unconditional Confidence</strong></p> <p>Confidence is not a far-off dream; it's a tangible reality waiting for you to grasp. In today's episode, "How To Feel Confident No Matter What," join Dr. Aziz as he demys ... Show More
18m 42s
Oct 2020
La confiance en soi #18
<p>La psychologue Coach émotionnel &amp; comportemental Audrey Berbersarkissian nous explique tout ce qu'il faut savoir sur la confiance en soi : Qu'entend-t-on par confiance en soi ? Comment je sais que j'ai un manque de confiance en moi ? Quelles sont les causes principales d'u ... Show More
25m 27s
Oct 2019
409 - How to Gain Self-Confidence
In this episode, we talk about how you can gain self-confidence. Key Points: Why you need to give yourself evidence of the opposite How your confidence is based on your evidence What you can do to gain self-confidence Important Links: 7 Mental Hacks to Be More Confident 
9m 36s
Feb 2024
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
<p>How do we build our inner confidence?</p> <p>And how can we stop pretending that we&rsquo;re okay even if we aren&rsquo;t?</p> <p>In a world where we're constantly comparing ourselves to others, Jay reminds us of the importance of embracing our unique qualities and building in ... Show More
28m 22s
Apr 2022
152. Do You Trust Yourself to Trust Other People?
<p><span style="font-weight: 400;">Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn't? If these areas feel a little shaky for you, then you'll find a lot of value in this episod ... Show More
19m 21s
Feb 2023
71. The secret to self confidence
This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference betwe ... Show More
40m 2s
May 2024
Creating a Belief for Confidence
<p>Are you wanting to develop a confident belief in yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.</p> <p><strong>Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!</strong></p> <p><a href="htt ... Show More
7m 20s
Aug 2021
#259 - How To Be More Confident
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ... Show More
56m 39s
Jul 2021
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
<p>Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence.</p> <p>And ... Show More
28m 11s
Jul 2021
The Keys To Confidence
Struggling with confidence? Well you're in luck, confidence is a learnable skill. No one was born feeling confident or not confident. It’s years of social conditioning and all the other factors that make us adopt certain mindsets. How you think about yourself, who you are, and yo ... Show More
20m 2s
Listen to millions of songs and podcasts on Anghami