About this episode
Mar 2022
177 Газлайтинг
45m 15s
Mar 2022
176 Синдром выжившего: как справляться с эмоциями — разговор с психологом Милой Кудряковой
1 h
Mar 2022
175 Когнитивные искажения или почему мы верим в то, что не всегда рационально.
55m 48s
Sep 2023
The Truth About Your Happiness and How To Boost It
In today’s episode, we cover happiness with 4 of the world’s leading experts on the topic: Arthur C. Brooks, Dr. Robert Waldinger, Dr. Tal Ben-Shahar, and Christoph Schnedlitz.
Happiness and purpose make a life worth living, but what factors contribute to and take away from you ... Show More
58m 31s
Jan 2019
740 The Secret to Happiness
<p>LET HAPPINESS HAPPEN.<br />
Are you waiting to be happy?<br />
Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion.<br />
What if I told you that your happiness is not going to be there when you get those things?<br />
You might f ... Show More
15m 54s
Sep 2020
If it Makes You Happy
We all want to be happy, right?!
What brings us happiness?What can we do to be happy?Do we have control over our own happiness?
How do we balance life, work, family to feel happy?
We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ... Show More
56m 1s
Jul 2019
How To Find Happiness with Dr Ray Hinish- Episode 39
Send us Fan MailAre you trying to find happiness? What if it does not work like that? In this podcast, we cover the elusive nature of happy and why it is impossible to feel happy all the time. Here we discuss how happiness might actually work and the ways in which we might want t ... Show More
50m 17s
Aug 2025
How To Finally Let Yourself Be Happy, Solved
Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? Drew and I explore what actually makes us feel good—and why most of us are chasing it in all the wrong ways. We unpack what philosophers like Aristotle and the Buddha got right ... Show More
3h 17m
Nov 2024
485: Free Yourself From The Happiness Trap
The pursuit of happiness is one of the most talked about topics in the self-help world and life in general. What does it mean to be happy? Perhaps the pursuit of happiness is actually just a myth and what we really want to be looking for is joy and contentment. Listen to today's ... Show More
47m 52s
Oct 2022
#517: Permission for Happiness
Your happiness comes from your thoughts. In this episode you'll learn how to create the type of thoughts and type of thinking that creates happiness as a result, no matter what is going on in your life that's challenging, negative or hard. Happiness is a choice, and this episode ... Show More
1h 5m
Sep 2024
The Secret to a Happy Life: What the Longest Study on Happiness Reveals
<p>In today’s episode, you’ll learn the surprising science of happiness. </p><p>This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.</p><p>You’ll learn le ... Show More
53m 35s
Nov 2022
Science-Based Tools for Increasing Happiness
I explain the science of happiness, including the different types of happiness and how our actions, circumstances and mindset control them. While it is difficult to standardize happiness from one person to the next, I outline a structured framework of what is critical to increasi ... Show More
2h 21m
Aug 2023
How to Generate More Happiness
Happiness is not just a fleeting emotion; it's a state of being that can be cultivated through intentional practices. In this episode, Brendon dives into practical strategies and mindset shifts to infuse your life with more happiness. By the end of this episode, you'll have gaine ... Show More
59m 6s
Сегодня мы философствуем на тему счастья. Что такое счастье? Из чего оно складывается? Как его ощутить? Нужны ли нам другие люди быть счастливыми? Или внешние атрибуты? И когда же можно начать быть счастливым?
00:19 Представление темы
05:05 Счастье в работе и достижении цели
08:42 Дофамин
10:50 Счастье в отдавании другим
15:40 Позитивное над негати ... Show More
Сегодня мы говорим про газлайтинг, как поступательные небольшие манипуляции могут заставить усомниться в своей адекватности и реальности, изолировать от всех и свести с ума.
♡ Понравился подкаст? Расскажите о нас в соцсетях (#подкастдавайпоговорим), оставьте нам отзыв в iTunes ил ... Show More
В этот выпуск мы позвали психолога Милу Кудрякову и поговорили с ней о том, как справляться с эмоциями и непростыми психическими состояниями, которые испытывают сейчас многие.
♡ Понравился подкаст? Расскажите о нас в соцсетях (#подкастдавайпоговорим), оставьте нам отзыв в iTunes ... Show More
Продолжаем обсуждать тему когнитивных искажения, начатую в 71-ом выпуске. Когнитивные искажения — это ловушки ума, когда информация кажущаяся нам рациональной, такой не является.
N.B. Выпуск был записан до известных событий, поэтому с учетом текущей ситуации он может не во всем и ... Show More