Jul 1

Balanced Girl Summer: being healthy without being boring

In today’s episode, Trin is joined by Eden for a very giggly, very girly, very summer coded conversation all about having a balanced girl summer.We’re talking about what it actually means to take care of yourself while still letting yourself live because summer does not need to b ... Show More

44m 50s

Jun 24

wellness girl summer ™

the girls are back together!!! in this weeks episode Trin and Eden are finally reunited to talk about their wellness girl summer FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

46m 13s

Jun 17

Summer *GLOW UP* Guide (Part 2)

How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body, in her mindset and in her life because real advice comes f ... Show More

53m 39s

Feb 2023

02. how to get out of a slump

Are you stuck in a slump and feel unmotivated? Let me help you! In today's episode I will give you tips on how to get out of a slump easier and faster.

12 m

Mar 2025

snap out of a funk & get back into your routine

feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and ... Show More

25m 31s

Feb 2023

So We Heard You're in a Slump... (revisit)

Sometimes you just be slumping tbh and that's okay. How to move through a not so motivated period, feel less guilty about it, and get inspired again:)Join the Girls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolinecon ... Show More

37m 17s

Feb 2023

30- getting back to yourself when feeling lost and unmotivated

hello my beautiful angelssss <3 today's episode is for you if you're feeling a little lost in life, you don't feel motivated and like your glowiest self and you just don't know why. remember everybody goes through these times in life, so just remember that this time will pass. it ... Show More

40m 36s

May 2023

62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More

21m 59s

Aug 2024

How to get out of a slump

Salam lovely! In today's episode, I'm tackling all things slumps—what the primary causes of them are, and what to do to help get out of them. As always, if you have any questions for me, feel free to reach out to me via IG (@yourmu ... Show More

13m 30s

May 2024

How To Deal with a Slump

We're in a little bit of slump at the moment. How do we deal with it? It's normal to not always feel motivated and enthusiastic with your work. We share what we've been struggling with lately, common reasons creatives get into slumps, imposter s ... Show More

42m 41s

Nov 2022

How to get your life together before 2023

In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ... Show More

21m 23s

Dec 2024

How To Get Your Groove BACK

In this episode of Making Moves, we’re talking all about how to get your groove back when life throws you off track. Whether you're feeling stuck in a rut or just need a little spark of motivation, I’m sharing tips on how to reset, refocus, and get back to your be ... Show More

56m 50s

how to get your life back together