Listen if you're going through a tough time. We all go through slumps—those times when motivation feels nonexistent, productivity slows, and everything seems like a struggle. In this episode, Trin break down how to get out of a slump and positive affirmations for your healing era ♡FOLLOW TRIN:IG @trinitytondeleir ... Show More
Yesterday
GLOW UP & LOCK IN: Pilates, goal setting & magnetic energy
Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ... Show More
49m 5s
Sep 30
FALL RESET PT. 2: romanticize your routine, cozy routines & current favs
Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sharing how they’re entering thei ... Show More
48m 2s
Sep 23
FALL RESET: cozy vibes, healthy habits & new routine
The ultimate cozy fall routine, locking in, recipes + romanticizing the “brr” months. It’s officially time for a fall reset! In Part 1, Trinity shares the ultimate cozy fall routine, healthy fall recipes, movie recommendations, wellness habits, and her guide to locking in for the ... Show More
31m 46s
Mar 2025
snap out of a funk & get back into your routine
feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and ... Show More
25m 31s
May 2023
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More
21m 59s
Nov 2022
How to get your life together before 2023
In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ... Show More
21m 23s
Dec 2024
How To Get Your Groove BACK
<p>In this episode of <em>Making Moves</em>, we’re talking all about how to get your groove back when life throws you off track. Whether you're feeling stuck in a rut or just need a little spark of motivation, I’m sharing tips on how to reset, refocus, and get back to your be ... Show More
56m 50s
<p>Salam lovely!</p>
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<p>In today's episode, I'm tackling all things slumps—what the primary causes of them are, and what to do to help get out of them.</p>
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<p>As always, if you have any questions for me, feel free to reach out to me via IG (@yourmu ... Show More
