Each and every person has something they are going through, chances are a lot of us are all struggling with the same situations. This week It's Trin's first ever advice column. All your dilemas are answered from getting over a breakup, dealing with toxic friends, partying and being "that girl " & so much more. If you want adivce on the next Wellness Cafe ... Show More
Jul 15
Post-Travel Reset: How to Feel Like Yourself Again
After a weekend of travel, late nights, and music festival fun, getting back into routine can feel overwhelming. In this episode, Trin shares her realistic post travel reset without restriction, guilt, or punishment. She talks about hydration, sleep, nourishing meals, gentle move ... Show More
39m 4s
Jul 1
Balanced Girl Summer: being healthy without being boring
In today’s episode, Trin is joined by Eden for a very giggly, very girly, very summer coded conversation all about having a balanced girl summer.We’re talking about what it actually means to take care of yourself while still letting yourself live because summer does not need to b ... Show More
44m 50s
Jul 2021
toxic friends, new flatmates and balancing work and study: big sister advice pt ii | Ep. 29
happy monday all you beautiful friends! in today's ep i'm doing a part two to my big sister advice column <3 we're chatting toxic friends, new flatmates, balancing work and study, being friends with your ex and how to fit self care into your routine, i hope you enjoy and as alway ... Show More
41m 42s
Jun 2024
Being the Backup Friend, Moving on After a Friendship Breakup, Being Single and How to Stop Thinking About Your Ex - ADVICE SESSION #8
<div>WE’RE BACK WITH THE ADVICE SESSIONS!!! In today’s episode, I’m answering a few of your questions about friendships and relationships. If you’re struggling with moving on after a friendship ends, want to forgive your bestie after they hurt your feelings, are unsure if you sho ... Show More
32m 35s
Feb 2024
Going Back to an Ex, Dealing with Rejection, Being Okay With Being Alone and the Journey to Self Love - ADVICE SESSION #7
ADVICE SESSION #7!!!This episode covers: Going back to an ex after they left you Being “too sad” or “too much” for people What to do if your partner thinks other people are attractive What to do if your ex is treating their new partner better How to be happy alone when all your f ... Show More
32m 58s
Jun 2025
GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]
ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning ... Show More
27m 30s