Having a space where you feel comfortable to work on your tasks and be productive in your goals, and a safe space for you to be yourself is something we all want for ourselves. But this comfort zone doesn’t offer much room for growth and that is because the repetitive tasks that we do daily to remain productive doesn’t lead to new discoveries, challenges, an ... Show More
Apr 17
10 Harsh Truths I Wish I Knew in My 20s
Today, Jay invites us to slow down and question the invisible beliefs quietly running our lives. He reveals how much of our stress, our careers, relationships, ambitions, and insecurities, isn’t the result of conscious choice, but of expectations we’ve inherited and never stopped ... Show More
33m 17s
Apr 15
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
We’ve been taught that success at work is what leads to happiness, but in reality, it’s how work actually feels that shapes the rest of our lives. Jay sits down with Jan-Emmanuel De Neve, Professor of Economics and Behavioural Science at the University of Oxford and Director of t ... Show More
1h 13m
Dec 2021
(218) 4 Erreurs qui vous empêchent d'avancer
<p>Ce n’est pas par hasard que vous avez ces rêves, ces projets, ces objectifs. Derrière tout ce que vous voulez accomplir, il y a un enjeu qui vous tient à cœur. C’est ce pourquoi qui vous permet de dédier autant de temps, de passion et d’énergie à votre projet. Pour vous aider ... Show More
22m 30s
Jul 2021
Creating A Good Habit, Day 4 Single-Tasking For Peace + Clarity
"The task of breaking a bad habit is like uprooting a powerful oak within us." ~ James Clear, "Atomic Habits" One of the single most detrimental habits is multi-tasking. Research shows that it actually harms your mind, relationships, productivity, and your life in general. This w ... Show More
9m 56s
<p>Main push for episode: <a href="http://www.colossusfitness.com/" target="_blank" rel="noopener">www.colossusfitness.com</a></p><p>In this episode we go over 8 SIMPLE healthy habits that will change your life. Key word here being SIMPLE. No cost involved, no need to spend hours ... Show More
<p><span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span></p>
<p><span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span></p>
<p><span>The reality is that just like spilt milk… we as humans can ... Show More
