Are you constantly reacting to life instead of creating it? Do you feel like you're running on a hamster wheel of tasks, always busy but never truly fulfilled? It's time for a shift! In this powerful episode, we're revealing why living without long-term goals keeps you stuck in reactivity and stress.
In this powerful episode, Brendon Burchard calls out th ... Show More
Oct 2024
3357: The Zen Dilemma by Mark Manson on Mindfulness & Self-Identity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3357:Mark Manson explores the paradox many face when engaging with Zen philosophy and meditation: the struggle between detac ... Show More
10m 55s
Mar 2025
Escape The Prison of Your Own Mind – "How I Finally Broke Free" with Osher Günsberg
In this powerful conversation, Osher Günsberg opens up about the mental prison we unknowingly create for ourselves—how our thoughts, fears, and habits keep us stuck in cycles we can’t seem to break. From the hidden pressures of success to the struggle of identity, addiction, and ... Show More
53m 19s
Sep 2024
How To Stop Being Lazy and Be More Motivated
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intenti ... Show More
17m 57s
Aug 7
Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. It's an invitation to pause, reset, slow down, and reconnect with yourself. And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence yo ... Show More
1h 16m