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Mar 2021
40 m

Emotional Intelligence: Daniel Goleman

Bbc Radio 4
About this episode
Why emotional intelligence can be more important than IQ. Daniel Goleman is an internationally known psychologist and author of the best-selling book, "Emotional Intelligence". EQ is about understanding ourselves better, managing our own emotions, and using empathy to better understand the feelings and emotions of the people around us. Daniel has also writte ... Show More
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