logo
episode-header-image
Mar 2024
9m 47s

Recognising Our Addictions - And A Way O...

Simon Mundie
About this episode

Booze, sex, social media - what's your poison? Taking the time to consider when we have an unhealthy relationship with 'people, places, things and situations' is an extremely valuable process to go through. Former England and Arsenal footballer Tony Adams set up the Sporting Chance clinic, and is an expert at the process people gripped by addiction of any kind can go through to find freedom. He talks about sitting with uncomfortable feelings, puncturing ego - as well as the growing issue of social media and smartphones.


Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found.


'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN

'Entertaining and enlightening' MATTHEW SYED

'Using high achieving individuals, teams and sporting stories Simon has looked into something we actually all know or at least once did - the ability to live life more in the now' JASON FOX

'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA

'The best guide we have to what it means to be human' AMOL RAJAN


Order here: https://www.simonmundie.com/book

Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/





Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Sep 1
How to Manage the Voice in Your Head – Dr Ethan Kross
Ethan Kross is a world-leading expert on the mind and author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In this episode, we explore what happens when the inner voice turns against us — and how to relate to it differently.Ethan shares the personal st ... Show More
38m 27s
Aug 26
Ayurveda, Vata & Learning to Listen to Your Body – with Kate Siraj
A few years ago, I was introduced to Ayurveda by today’s guest – Kate Siraj – and it opened up a whole new way of understanding how my body and mind actually work. Kate’s a brilliant Ayurvedic practitioner, and in this conversation we get into the basics of this ancient yet surpr ... Show More
57m 10s
Aug 19
Beyond Thought: A Journey into Consciousness
Self-Inquiry, Meditation, and the End of Overthinking. I sit down with anesthesiologist and spiritual teacher Angelo shares how he moved through anxiety and began exploring the nature of consciousness. He talks about his early struggles with mental health, the big turning points ... Show More
1h 44m
Recommended Episodes
Mar 2018
#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth
Michael Cazayoux is the CEO of BruteStrengthTraining.com, 2-Times CrossFit Games Team Champion and coach behind some of the best athletes on the planet.This definitely ranks as one of the most powerful episodes so far and Michael's story is so extreme it almost sounds like fictio ... Show More
1h 20m
Aug 2022
The More Successful You Are The Longer You’ll Live: Will Storr
Will is an author who brings out the unexpected ways that we’re vulnerable, and how to manage those vulnerabilities and turn them into strengths. The author of six books including Sunday Times bestsellers, he’s one of the most interesting voices on how we can manage our worst imp ... Show More
1h 45m
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m
May 2021
Ben Fogle - Overcoming My Lifelong Battle With Self-doubt
Ben Fogle, a TV presenter broadcaster and author who has reached the peak of Everest, trekked over Antarctica and rowed across the vast Atlantic ocean. A man that has faced adventure and put himself in the most high risk situations doesn’t usually pair with low confidence issues ... Show More
1h 42m
Oct 2022
E153 - Danny Cipriani: The power of vulnerability and empathy
Danny Cipriani is a professional rugby player, he has played for England, Bath and Gloucester among others. In this episode, Danny takes Jake and Damian through his life - the struggles he faced growing up as a “council house boy” in a private school, coming from a single parent ... Show More
1h 17m
Jun 2021
Self Help Books Are Useless
Did you know that one of the most successful self-help books of all time was written back in 1937 and it is named 'Think and grow rich' by Napoleon Hill. He interviews the richest industrialists and the Moghuls of his time and identifies the commonality between all of them. In th ... Show More
5m 42s
Oct 2020
Roll On: Meditations On The Moderation Wars
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps best known ... Show More
2h 5m
Feb 2022
Jacqueline Hurst - How to Do You and Why You're Absolutely Good Enough
Today's guest is Jacqueline Hurst. She is the UK’s leading Life Coach, GQ Magazine’s resident coach and columnist, a teacher and a speaker.She has worked with over 8,000 clients worldwide over nearly two decades. She's also a Certified Life Coach, Master NLP Practitioner and a Ce ... Show More
41m 36s
Sep 2020
Our Social Dilemma — Thoughts on Technology, Addiction, and the Illusion of Free Will
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Commanding co-host duties is my hype man Adam Skolnick, an activist and veteran journalist perhaps best known as David G ... Show More
2h 25m