logo
episode-header-image
Sep 2021
7m 11s

BITESIZE #33 | Kevin Sinfield: Finding y...

High Performance
About this episode
tail spinning
Up next
Yesterday
Why High Performers Wish They'd Enjoyed It More
What do you actually feel when you win? Jake and Damian explore one of the strangest patterns they've noticed across more than 400 High Performance conversations: so many people reach the top of their mountain, only to wish they'd enjoyed the climb a little more.Damian unpacks th ... Show More
30m 13s
Sep 14
How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E437)
Former British Army paratrooper Josh Boggi’s life changed in 47 minutes when he stepped on an IED in Afghanistan, losing both legs and his right arm. But surviving was only the beginning of learning who he was going to become.Josh opens up about the five-minute conversation with ... Show More
1h 7m
Sep 11
The Accidental Cancer Discovery That Saved Anastacia (E437)
Global music icon Anastacia has faced breast cancer twice, first diagnosed at just 34 at the height of her career and again ten years later. In this special episode, created in partnership with Postcode Lottery, she joins Jake to share how those experiences shaped her outlook on ... Show More
55m 25s
Recommended Episodes
Nov 2022
Kevin Sinfield, rugby player
Kevin Sinfield OBE is one of the most decorated players in the history of English rugby league. He captained Leeds Rhinos and the England team, and was runner-up in the BBC Sports Personality of the Year poll in 2015. He holds records as the highest points-scorer in Super League ... Show More
36m 35s
Nov 2023
BITESIZE: Kevin Clifton - Letting Go
The power of letting go of the need for a specific outcome to go your way.We are halfways through the Strictly Come Dancing season 2023, so what better time than now to revisit my conversation with glitterball favourite and former Strictly champion Kevin Clifton. Kevin was runner ... Show More
11m 23s
Sep 2023
11. The power of releasing control, finding your happy & starting to run.
<p>A conversation with Finlay Hampton, 100 + marathoner. We discuss slow running, fast running, the keys to a long life &amp; myths around injury. Thank you for your time &amp; wisdom Fin! Until next week, always love, </p> <p><br></p> <p>Cass 💛</p> 
37m 32s
Apr 2024
Mastering the mind games of the marathon
We have Dr Martin Turner from Manchester Met University on the podcast this week, explaining all when it comes to visualising success at the marathon and how embracing the hardship is an essential part of the process. We also hear from some bloke called Eliud Kipchoge. Hosted on ... Show More
34m 10s
Jan 2024
BE UNBREAKABLE || EP:3
Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! ... Show More
33m 58s
Jan 2024
How To Raise Your Self-Worth: Dr Steve Peters
Think about the people closest to you for a moment. Do you like them for what they achieve, or what they are like? (Hopefully it's the latter)Achievement is important, but not as important as being kind, thoughtful, compassionate and having integrity. My guest is Professor Steve ... Show More
11m 37s
Jul 2017
Motivation Mix #011: The Company We Keep
We become who we spend time with. On this week's mix, Jake Ducey, Tony Robbins, Lisa Nichols, Mike Humes, and Les Brown discuss the importance of having friends who support you and your dreams .. and not being afraid to find new ones.Support this podcast at — https://redcircle.co ... Show More
10m 55s
Jun 2023
Long Voice Memo From A Good Friend
Hi! It's me. This week's episode I *was* going to run you through life as late and take you through all of my travels-- but of course I went on many tangents and only ended up sharing about one: the Redefine Fitness Retreats!This episode ended up being about friendships, relation ... Show More
33m 55s
Jul 2021
BITESIZE | Why We Need Friends to Thrive | Dhru Purohit #198
Life can be busy, and it’s easy to forget to make time to catch up with friends– but spending time with your friends is more important than you think. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto ... Show More
17m 58s
Dec 2020
Darren Waller: The Beautiful Struggle
The Raiders tight end talks about being named to his first Pro Bowl (07:12), why it was “necessary” to endure personal hardships to reach the success he’s enjoying now (07:37) and how the death of former teammate Lorenzo Taliaferro has given him a new perspective on life and his ... Show More
37m 7s