logo
episode-header-image
Mar 2022
48m 26s

Navigating a Quarter-Life Crisis | E290

DR. LISA MARIE BOBBY
About this episode
Recognizing that the life you’ve created is not the one you actually want is an uncomfortable experience. But, believe it or not — it’s good. Why? It allows you to reflect, and recalibrate. Whether you're in your 20s or your 30s having a “quarter-life crisis” is your chance to reconnect with who you are now, reimagine your future, and pivot in the direction ... Show More
Up next
Jul 27
How Often Should Couples Have Sex? Why the Real Answer Isn't a Number | Love | E542
How often should couples have sex? I’m going to tell you the truth: If you’re counting, something deeper is already asking for your attention. When your partner starts feeling more like a roommate, it’s easy to panic. To compare. To wonder whether your relationship is broken. But ... Show More
51m 15s
Jul 23
Giving Everything... Then Giving Up? How to Find Your Sustainable Pace | Happiness | E541
Have you ever overextended yourself to the point where you collapsed? Gave and gave and gave until your well was dry.. The problem isn't that you can't handle hard things. It's that you haven't learned how to find your sustainable pace. If you're trying to figure out how to lead ... Show More
1h 1m
Jul 20
Can’t Sleep? How to Stop Exhaustion From Wrecking Your Relationship | Love | E540
You might not be falling out of love. You might just be exhausted. When you can’t sleep, everything gets louder. The resentment. The anxiety. The dishwasher fight that suddenly feels like proof your entire relationship is broken. I’ve seen this happen again and again: people blam ... Show More
1h 2m
Recommended Episodes
Dec 2024
Recalculating Route: Your Quarter-Life Crisis Survival Guide
Feeling lost while everyone else seems to be cruising down their perfect career highway? Don't sweat it - that quarter-life crisis isn't a detour, it's your inner GPS recalibrating. Let's talk about turning those "what am I doing with my life?" moments into clues about who you'r ... Show More
15m 53s
Dec 2022
62. Navigating a quarter life crisis and feeling lost
This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our ... Show More
43m 40s
Oct 2023
Are You Having A Quarter-Life Crisis?
Kelsey Cook and Delanie Fischer are discussing the concept of a quarter-life crisis, and how they’re definitely amidst one (they thought they were passed this sh*t!?). They're sharing how this experience differs to what they went through in their 20s, what feels eerily similar, a ... Show More
1h 4m
Aug 2022
How To Get Through a Quarter Life Crisis
Join me on your next coffee break while we chat what it’s like to go through a quarter life crisis with motivation to make it through. My biggest surprise while collecting thoughts and points for this conversation is just how common it is to go through this experience in your 20s ... Show More
33m 7s
Jun 2018
8 - How to avoid a quarter-life crisis
<p>In this episode, I talk about what it means to be having a quarter-life crisis and what to do about it.</p> <p>Follow me on Instagram: @case.kenny</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information ab ... Show More
17m 3s
Jun 2025
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
41m 37s
Jul 2024
rewrite your life ep.64
In this "season finale" we're here talking about how to rewrite your life. It's a concept that's new to me and that I'm inspired to implement into my life, but I found it important to share for this time period of my life. Sometimes in our twenties we get sucked into a wormhole o ... Show More
32m 20s
Jan 2021
Accepting Body Changes & Shifting Into Adulthood
In this episode we talk about how to deal with NORMAL and common changes/emotions that happen as we shift into adulthood. It is so common for people to fear these changes and compare themselves to past or future versions of themselves. I wanted use this episode to help people loo ... Show More
52m 36s
Dec 2022
Just Quarter Life Crisis Things
Becoming an adult is extremely exciting and unnerving all at the same time. On one hand, there is a new sense of independence. On the other, there are suddenly bills, career opportunities and not to mention having to make your own doctor appointments. Everyone around you seems li ... Show More
1h 5m