Oct 26

Coercive Control: The Hidden Signs You're Being Manipulated by Someone You Love | Love | E568

You said yes. But what if you were never really free to say no? Here's the terrifying thing about coercive control: It can look exactly like love. Exactly like consent. And you might not recognize the manipulation until you're already trapped in it. In this eye-opening episode, I ... Show More

1h 10m

Oct 22

Women in Leadership: You Made It to the Top. So Why Are You Miserable? | Success | E567

You didn't work this hard just to feel this miserable. You got the promotion. You earned your seat at the table. You built the career you always wanted. So why are you exhausted, lonely, and secretly wondering if any of it was worth it? Here's what nobody tells you about women in ... Show More

49m 43s

Oct 19

Mental Strength: Are You Actually Healing, or Just Getting Better at Explaining Your Problems? | Happiness | E566

You've done the therapy. Read the books. Analyzed your childhood. You know EXACTLY why you keep repeating the same patterns. So why isn't anything changing? Here's the uncomfortable truth: Understanding your problems isn't the same as solving them. And waiting until you feel conf ... Show More

1h 15m

Jul 2019

209: How To Listen To Your Emotions And Understand Your Needs

Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can learn our needs. In this episode, ... Show More

42m 23s

Oct 2018

How to have better relationships

Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ... Show More

24m 9s

Nov 2024

Attachment, Boundaries, and Finding Yourself: Relationship Mailbag

Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More

1h 8m

Nov 2022

#34: "What If I Outgrow My Partner?"

<p>Today's episode is exploring the topic of what to do if you want to heal & grow... but your partner doesn't. This can be a really challenging experience, and is particularly common for those in an anxious-avoidant dynamic. Fortunately, this doesn't have to m ... Show More

20m 26s

Dec 2020

279: Relational Self Awareness

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In thi ... Show More

41m 51s

Apr 2021

179. QA: Relationships

Do you tend to make rejection mean there’s something “wrong” with you? Have you ever wondered how to know when a relationship is “toxic”? Do you struggle with a partner who is more extroverted than you are? In today’s Listener Q&A episode, I’ll answer some of your most burning re ... Show More

31m 18s

Jul 2022

EP 247: Three Reasons You're Still Single

Are you ready for some tough love?! Sometimes that is exactly what we need to make real change. Inside this episode I: -Highlight how your past is preventing you from the love you deserve -Help you understand the power of your unconscious mind in your relationships -Giv ... Show More

32m 12s

Sexless Marriage? The Brutal Truth About...