Becoming an adult is extremely exciting and unnerving all at the same time. On one hand, there is a new sense of independence. On the other, there are suddenly bills, career opportunities and not to mention having to make your own doctor appointments. Everyone around you seems like they’ve cracked the secret code, but really we’re all just winging it. In one ... Show More
Jun 2024
The truth about growing up & why you'll never have it figured out
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
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58m 1s
Apr 2024
Weight Gain, Weight Loss & The Fear of Getting Older!
For some of us 30 is a new era of self-discovery and for others comes the sad realization that you’ll never be your younger self again. On this episode, we chat about the impacting opinions of others, negative self-talk, the many phases and fluctuations our bodies go through, and ... Show More
56m 15s
Mar 2022
What Being an Adult Is Like
Ever wonder what it's like to be an adult who must pay rent, make their own appointments, grocery shop, etc.?! This week, Ben dives into the absurdity of being a kid your whole life and then waking up and suddenly being in the driver's seat. Tune in to hear Ben unpack the pros an ... Show More
33m 52s
May 2021
First of... Introductions😁
Let's admit it, growing up isn't as much fun as we all thought. Nobody warned us about the anxiety, the stress, and the permanence of adulting. But here we are... Sometimes kicking ass, other times we simply want to throw in the towel. Either ways, you're not alone. Welcome
2m 51s
Dec 2022
62. Navigating a quarter life crisis and feeling lost
This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our ... Show More
43m 40s